DWMW613
20,000-24,999 SparkPoints 23,107
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7-20-11 me and my sister Babs



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12-3-08 My sister Babs and I



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what I will look like at (149 lbs) go to www.weightview.com for ur pic


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sO i'VE BEEN A MEMBER HERE SINCE BEFORE 2007.. I HAVE NOT WORKED THIS PROGRAM TO ITS FULLEST. I HAVE NOT GIVEN MYSELF THE CHANCE TO ADAPT TO A NEW LIFE STYLE, OR A NEW WAY OF EATING.

I LOOK AT ALL THE BEAUTIFUL PEOPLE HERE AND READ ABOUT THEIR SUCCESS AND WISH THAT WAS ME. BUT, I STILL DON'T DO ANYTHING ABOUT IT.

until now!!!!!!!

Today is 9-28-12 - I have been to the Dr this week with a return report that was not very good.

So I am asking the Spark Coaches for help!!

What can I do to get my butt off the couch when I get home in the evenings. I sit at work and then come home and maybe piddle for 20 minutes and then BAM! butt on the couch until time to go to bed. What have I done to myself? Where is that girl that never could sit still. Didn't want to watch TV. would be in a totally different place when people would talk about so and so show they watched the night before.

I need more energy. I just need to focus!!










Member Since: 7/24/2006

Fitness Minutes: 5,902

My Goals:
My goal is to love and accept myself as I am TODAY! Regardless of my flaws..

My goal is to be happy with myself..

My goal is coming..ONE day at a time - ONE ounce at a time...


My Program:
I am going to eat healthier. Watch my bad carb intake and each less red meats. I am going to start exercising.







Personal Information:
I am 5'5" 192.2 lbs and miserable at this size. as of 9-28-12

My whole life has changed in a blink of an eye and its got to get better. (2010)

The only way things are going to get better is IF "I" do somehting about it!!! (2011)


I need to start loving me as I do others. I need to start taking care of me as I do others. I need to realize I AM worth IT!!



Other Information:
You only have today! Make the most of it...







Read More About DWMW613 - Profile Information moved here. (Updated September 28)




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My Ticker:
 Pounds lost: 19.2 
0
11.5
23
34.5
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Comments
  • v NURSESHARK
    Thankls for the beach ball! we did make it out on the little boat one day while mom was here. I'll have some pics up soon. Your page looks great! I like the new pics and comments. This is YOUR YEAR! Leah
    4510 days ago
  • v ALICEANDANT
    Its ok I know you found me on the GREEN thread.
    What I buzz I have a friend who works 2 miles from Graceland.
    4542 days ago
  • v CINDYVAY
    DWMW, thank you for your comments in my page. I love how you look in your motorcycle getup. One hot mama!

    I'm predicting a blazing weight loss for you this holiday season.
    4611 days ago
  • v DEEANNA5
    Hey there girl- the foot's coming along ok-go back to the doctor this coming Tuesday-maybe I'll get out of this boot--I'm still here but I didn't want to join the challenges until I get out of this boot. Thanks for stopping by my page-just been busy with different things
    emoticon
    4666 days ago
  • v CANNOTFATHOM
    Good afternoon! Just stopping by :) If you haven't dropped by the "Growing Up in the 70's" board recently, just wanted to let you know we have been having fun discussing movies, music, and memorabilia! Check out the movie of the month..artist of the week...or weigh in on the team pic :) Pop on on over...we love to have you jump in on the conversation! Have a great day!

    Penny
    Co- leader
    Growing up in the 70's!! Memory Lane..
    4668 days ago
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