GOODWIN0920

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October 2009



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Me and my little lady bug on Halloween.


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My name is Niki - I have a beautiful daughter and a wonderful husband and about 50lbs to lose! I am starting this weight loss program with my sister and I feel really good about this. I think this is going to be something that will work! I can take off some of this weight and be healthier for my daughter!
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I will become a healthier person
I will not be a slave to the scale

I will lose this weight
I will not lose focus

I will be more consistent with my exercise
I will not make excuses anymore

I will eat my veggies
I will not give into the call of the cookie

I will help motivate others
I will not beat myself up for small set-backs

I will try new things
I will not fall back into old habits

I will be fit and sexy again (someday!)
I will not eat just because I am bored

I will set a good example for my daughter
I will not lead her into a sedentary lifestyle

I will go for more walks
I will not watch so much tv

I will ask for help and support when I need it
I will not get discouraged

I will do this!
I will not fail!
Not this time!!!!


Member Since: 1/1/2009

My Goals:
I want to lose some weight and feel healthier! I want to be able to keep up with my 1 year old daughter!!!


My Program:
My main focus is on eating better - not snacking on junk food. And trying to find ways to squeeze exercise into my busy schedule.



Personal Information:
Name: Niki
Location: Central PA
Kids: 1 - daughter
Marital status: Married
Pets: 1 fat cat


Other Information:
"He who has health has hope. And he who has hope has everything" ~Arabian Proverb

"A smile is a curve that sets everything straight" ~ Phyllis Diller




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My Ticker:
 Pounds lost: 35.7 
0
14.125
28.25
42.375
56.5
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Comments
  • v RYANLEEV
    Hi!! I read your blog everyday!! It's kinda like I get to talk to you every day and know how things went!! So my day was ok -- didn't really want to go back to work, but glad I had a job to go back to at the same time. A little nerve-racking, a little scary, a little mundane...and a lot Monday!! But we survived!! I walked three miles today!! I had to burn off the extra blueberry muffin I ate...hehe :) It was fat-free at least. So we'll keep up the good work!! We are totally on our way to being active, healthy, thinner, happier girls!! :)
    4586 days ago
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