GTIANI

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  • v MEGHNASPARKS
    Hi there! Thanks for the add! Wanted to share something with you. I work in front of the computer all day too. One of the best things that has helped me not only to get more activity in but also keep blood flowing to my brain while I work is setting a timer every hour. Then I do a minute of continuous activity (pushups, squats, lunges, whatever works) and reset the timer. Maybe it'll help you too.
    1699 days ago
  • v JUSTINE218
    Welcome!! Here's to a great spark friendship
    1705 days ago