HEALTHY4MY5

SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger
AHHH..melts my heart. Our snow angel Jenna and Daddy


SparkGoodies
go to goodies page
High Five
From:
go to goodies page
Clover
From:
~INDYGIRL
go to goodies page
Sunshine
From:
MESACHICK
Awards

Shared Food Tracker
 
Interact with HEALTHY4MY5
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hello there, I am Dawn, 27 years old, married to my wonderful husband for 8 years now this last Valentines Day. I have 4 wonderful blessings, Wyatt 6, Grace 3,
Josie 2, and our final baby, making a family of 6, Jenna 1 year old.
As all of us on here know, this is not an easy journey....probably one of the hardest ones in life as an overweight person. I believe also though, one of the most rewarding. What inner strength it takes to do this! What motivation we all need to do it day by day. What dependability, us independant women, need from eachother each day. What a beautiful thing to see and be apart of..women from all walks of life, coming together to spur eachother on, to be vulnerable amongst, to celebrate with. I am pleased to be here with all of you. It doesnt matter what our size, how many pounds we need to loose, how many we have lost, what our need is, what "religion" we are, how many kids we have, if we have any, married or single, at home or working....we are all walking this road together, after the same goal, striving to be victorious!
I know I have only just begun-but I will finish! I will be victorious! I will win the race- I will be free from this bondage and break the chains! And I so cant wait to reach it with those of you who have encouraged me from the start!
Here are a few things that I will be changing and working on:
I will eat to live, not live to eat.
I will remember that I am worth every healthy choice.
I will claim victory EVERYDAY, even on those bad days
I will pray for strength EVERYDAY
I will check in with my teams way more often than I have been
I will ask for help and specific encouragement needs
I will meal plan and take time to prepare foods (cut veggies, make salads ahead, etc.)
I will excercise in what ever way I can and be okay that in this season, I CANT go to the gym or do curves or walk everyday or buy any workout equipment..but I can move! PTL!
I will make sure to encourage as many people as I can, and be as good of friend to others as many have been to me-
I will stay positive and believe the truth-reject the lies
I will post my goals and before pics throughout my house so that I am reminded each day of who I am working towards and who I am okay with leaving behind-

WE CAN DO THIS SISTERS (AND BROTHERS)!!
We are worth every calorie, every carrot stick, every mile, every portion size, every sweat from whatever workout DVD we actually pushed through and did, every good day and every bad day, EVERY POUND GONE!!!!!!
LETS GO!!!!!!!



Member Since: 11/19/2007

Fitness Minutes: 70

My Goals:
SHORT TERM:
-Cutting out coffee
-Water intake
-14 pound loss by Dec. 14th
LONG TERM:
-130lbs weight loss
-being confident as a passionate, sensual wife to my already passionate sensual husband
-running and playing and wrestling with my kids-being able to lay on the top bunk with my beautiful Grace when she asks me to.



My Program:
-Praying for strength and mercy each day
-Water, Water, Water
-Staying under 1,500 calories a day
-Exercising on WII Fit 3Xs a week




Personal Information:
I live in good ol rainy Washington! I am a sinner who is saved by the Grace of my Savior Jesus Christ! I thank Him every day for that!


Other Information:
I love to read, scrapbook, draw, write, play guitar, enjoy nature.......I just dont have the time do them any of these things consistanly!
I read somewhere:
"I am a woman of many talents, I just cant seem to find the time to perfect any one of them"
THATS ME!




Read More About HEALTHY4MY5 - Profile Information moved here. (Updated November 20)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
This user doesn't belong to any groups
My Ticker:
 current weight: 236.0 
264
248
232
216
200
Login to Leave Comment
Comments
Member Comments (214):  123Next >Last >>