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Starting - July 26, 2007; Starting again - March 2009

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1st goal - 140 pounds

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2nd goal - 120 pounds


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 current weight: 161.0 
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    I love your babysteps goal - I believe that's good advise for me too! I'm having to go slow just to get back where I used to be.

    Best wishes to you!

    Scripture; "The Lord is my strength and my shield; in Him my heart trusts; so I am helped, and my heart exults, and with my song I give thanks to Him." Psalm 28:7
    5024 days ago
  • v PAMMY90
    Hi Jean! We love new folks at CWO50 and I add my welcome to you. I hope you enjoy all the chatter, support and fun. This is the greatest group of ladies! We support each other on this journey and it makes things so much easier. Glad you are here!
    5024 days ago
  • v DEB007
    welcome to our group Christian Women Over Fifty! I know that you will find the support you need here to make your way to a healthy lifestyle, we have a wonderful group of loving ladies! If you have any questions feel free to email myself or Brenda2007 as we co-lead the group together, and were happy to help in any way possible! Jumb on any thread so that we can get to know you! God Bless, Deb
    5024 days ago
    Healthyjean - Thanks for adding me as a friend. Hopefully we will lose many pounds together with the help of this program.

    I lost one pound last week - not to bad - hope to lose two this week.


    5029 days ago
  • v HEANIC is great for making the models. Give it a try!!! Good luck with your losses and thanks for the welcome.
    5030 days ago
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