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Me and Luke Bryan Feb 2009

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With Joe Nichols Feb 2008

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May 2008


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Hey yall. I'm Tracey and I live in MS. I have 4 horses, 2 dogs and 2 cats. Great Husband who is also trying to lose weight. I am here looking for motivation and ideas and to find friends that are on the weight loss train.

Member Since: 1/13/2009

Fitness Minutes: 1,992

My Goals:
First goal is to lose 10 pounds by March 7th which is my first NBHA barrel race of the 2009 season.
My second goal is to look the best I can by the time my vacation gets here in May. Long Term goal is to lose 40 pounds. When that goal gets here I might go further.

My Program:
What I am doing right now is... Get up a 4:30 am. slim fast with skim milk for breakfast. And 20 oz of cold water. Alternate Walkin on treadmill 30-40 minutes and work the Ab Coaster 90 reps. one day and riding stationary bike and doing some hand weights the next. I usually have a snack around 10am. that consists of a special K bar or 100 cal pack of some kind. For lunch I either do a Lean Cuisine or Lean Gourmet microwave lunch. Afternoon snack is usually special k bar or an orange. Supper is usually grilled chicken and a veg or two of some kind. One plate and if I get seconds I only get the veggies. And another 20 oz cold water. I still drink 2 can diet cokes a day. One as soon as I get to work and another with my lunch. I know that is probably not good but it could be worse. I have recently added Arbonne Pomegrante Fizzy Tabs which "they say" curbs appetite, boosts energy and increases metabolism. We will see.

Personal Information:
I'm Tracey. Live in Mississippi. Married for 18 years (Feb 2009) to a great guy (most of the time ha ha ) He is trying to lose weight as well. We don't have any children. We have 4 horses, 2 dogs and 2 cats.

Other Information:
Love anything to do with a horse and most of my spare time is spent in the barn or doing something with a horse somewhere. And now recently addicted to Spark.

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  • v no profile image JMCCAY26
    has slim fast worked for u
    3337 days ago
  • v LISA.LOU
    Hey girl,

    I just wanted to let you know that I'm peeking in from time to time again. I had fallen off of the diet wagon, but I'm back on. ....and more determined than ever.

    I hope things are going good for you. I'm planning to see you at the QH Dixies next February! I hope you're making progress, too!

    4389 days ago
    Are you back in the swing of things yet, hope so, I've benn-a-missin' you.~Peace~Cissy
    4442 days ago
    Just walking emoticon through the members of Quarter Horse Lovers, to say "Howdy!" emoticon

    Remember to drink plenty of water emoticon and eat plenty of emoticon & emoticon .

    Have you huddled with the team today? emoticon

    Have you hugged your horse today? emoticon

    “Many people have sighed for the 'good old days' and regretted the 'passing of the horse,' but today, when only those who like horses own them, it is a far better time for horses.” ~ C.W. Anderson

    Have a wonderful weekend! emoticon

    ♥«´¨`•* Patricia *•´¨`»♥

    4457 days ago

    Just walking emoticon around SparkPages, and thought I would pop in and say "hi" and wish you continued success on your journey!

    Here is my motivational thought for today!

    “To get what we've never had, we must do what we've never done.” ~ Anonymous


    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ Patricia-:¦:-
    -:¦:- ((¸¸.•´*

    4468 days ago
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