IMGIGI

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Member Since: 10/27/2008

Fitness Minutes: 1,203

My Goals:
To be a great mom, and to lose 100 pounds!!!


My Program:
A simple one really~exercise at least 30 minutes a day, lay off the Pepsi's, and just eat better in general.



Personal Information:


Other Information:




Read More About IMGIGI - Profile Information moved here. (Updated April 25)




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My Ticker:
 current weight: 218.6 
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Comments
  • v BUDGIESUNSHINE3
    emoticon emoticon emoticon emoticon emoticon
    TIP FOR TODAY:
    Snack smart. Keep high-fiber, nutritious snacks handy at all times. Choose whole-grain pretzels, low-fat air-popped popcorn, or raw nuts when you are craving something salty. Wash pieces of fruit each day so they will be easy to grab when your sweet tooth beckons. Wash and cut carrots, peppers, and raw sweet potatoes for a crunchy, guilt-free snack. For the ultimate high-fiber snack, make a customized fiber-filled trail mix using raw nuts, flavorful seeds, dried fruit, and a few extra ingredients of your own.
    emoticon emoticon emoticon emoticon emoticon
    3488 days ago
  • v HEARTTOHEART**
    just stopping by to say hello..hope you are doing well.
    3981 days ago
  • v BUDGIESUNSHINE3
    .¸.•*.``*•.¸. .¸.•*.``*•.¸..`*•.¸. .¸.•*.``*•.¸. .¸.•*.``*•.¸..¸.•*.``*•.¸..`*•.¸.
    .¸.•*.`An early-morning walk is a blessing for the whole day,``*•.¸.*•.¸.
    and in every walk with nature one receives far more than he seeks.¸.•*.
    `*•.¸. .¸.•*.``*•.¸. .¸.•*.``*•.¸..¸.•*.``*•.¸..`*•.¸. .¸.•*.``*•.*.¸.•*.``*•.¸. .¸.•*.``*•.¸..`*•.¸.


    4073 days ago
  • v HEARTTOHEART**
    happy belated mothers day to you..hope you are doing well. emoticon
    4098 days ago
  • v BUDGIESUNSHINE3
    emoticon
    (¨`•.•´¨) ¸.•´`•.¸.• •*´.•*´
    . `•.¸.• •*´.•*´
    *♥ .•*´.•*´.•*´.•*´.•*´•*´¨`*•.¸.·*
    *.•*¨)¸.·´¸.·´¨) ¸.·*¨ It's Friday!
    (¸.·´ (¸.·´ .·´·¨¯`·.♥¸.·*`•.¸
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    ,~* .•*¨*`•. -:¦:჻ *I hope that you have enjoyed your
    -:¦:- -• :¦:- ჻ ~ week and that you're looking forward
    -:¦:- -:¦:- '`*~'+*to a wonderful weekend of recreation
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    .•*¨*`•. -:¦:჻ *-,_*~"Recreation" comes from
    ¦:- -• :¦:- ჻ ~ *~'+*.♥¸.·*`• re-creation,
    .·´ (¸.·´ .·´·¨¯`·.♥¸.·*`•.¸'` as in to reinvent yourself.
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    † .•*¨*`•. -:¦:჻ *Create and continually change your
    -:¦:- -• :¦:- ჻ ~• health plan, even on the weekends!
    -:¦:- -:¦:- † *~'+* Health takes effort to maintain.
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    † .•*¨*`•. -:¦:჻ *Each of us needs to know
    -:¦:- -• :¦:- ჻ ~-:¦:- ourselves and what
    -:¦:- † *~'+*we need to personally do to attain
    *♥ .•*.•*´.•*´•*´¨`*•.¸.·*our highest level
    *.•*¨)¸.·´¸.·´¨) ¸.·*¨ of health.
    (¸.·´ (¸.·´ .·´·¨¯`·.♥¸.·*`•.¸
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    ,~* .•*¨*`•. -:¦:჻ *Believe that you can change!
    -:¦:- -• :¦:- ჻ ~• I believe in you! SparksPeople
    -:¦:- -:¦:- '`*~'+*believes in you!!
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    .•*¨*`•. -:¦:჻ *-,_*~Your weight-loss success
    ¦:- -• :¦:- *~'+*.♥¸.·*`•depends on YOUR readiness to
    .·´ (¸.·´ .·´·¨¯`·.♥¸.·*`•.¸'`take on the challenge.
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    † .•*¨*`•. -:¦:჻ *Learn from the past about what
    -:¦:- -• :¦:- ჻ ~• motivates you. Keep working to
    -:¦:- -:¦:- † *~'+* resolve barriers that might prevent
    -:¦:- ♥. *~'+*.•*´.·*`•.¸success.
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    † .•*¨*`•. -:¦:჻ *`•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    † .•*¨*`•. -:¦:჻ **• Continue to
    ♥¸.•*-:¦:- -• :¦:- ჻ ~ REINVENT YOURSELF
    *♥ .•*.•*´.•*´•*´¨`*•.¸.·*
    *.•*¨)¸.·´¸.·´¨) ¸.·*¨ YOU CAN DO IT!
    (¸.·´ (¸.·´ .·´·¨¯`·.♥¸.·*`•.¸
    emoticon


    4341 days ago
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