IMREADY4ME2

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I have lost 150 lbs and kept it off. I now have 70 more lbs to lose. It is happening everyday with each healthy choice I make. It can happen for you 2!

I struggled with my weight since I was a teenager. I took diet pills, did diets, fasted, gained back more weight, gave up and started all over again. I had more information than I knew what to do with. But I couldn’t or wouldn’t put it into some plan of action that worked long-term.

This is not a quick or direct process. It is not easy to change habits that you may have had for 20, 30, 40 years or more. Luckily, I had great support to encourage me, help me evaluate my challenges, reset my goals and keep going. As I lose my next and last 70lbs, I would like to offer and receive support.

My wish for you is lightness from the struggle, energy for the future and success on all levels. Remember this is a journey. Laugh at yourself along the way. And enjoy the unexpected detours!




Member Since: 10/6/2009

Fitness Minutes: 165

My Goals:
1. Lose 70 more pounds.
2. Lower my Blood Sugar and get off meds.
3. Be health enough to get excess skin removal surgery.
4. Help others to lose 50lbs or more.


My Program:
I learned 3 strategies that helped me. They can be implemented immediately to reduce the struggle and increase energy.

They are:

1. Be empowered – Not a victim.
2. Design for ease – Don’t force it.
3. Have a personal formula that always works.

I still use them as I continue to lose weight. You can too. In the process, create a more joyful lifestyle.



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Read More About IMREADY4ME2 - Profile Information moved here. (Updated October 14)




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 current weight: 440.0 
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Comments
  • v LORRAINE10141
    Congratulations on your weight loss. I pray you have the victories you desire in getting healthier. Happy New Year!
    4187 days ago
  • v DIFROMWYOMING
    Happy New Year and WELCOME to the Need to Lose 200+ team! We have a great team and a lot of supportive people who can be a great source of inspiration and motivation if you'll just reach out! Sparkpeople has saved my life, literally. A year ago I was in terrible health and had so many problems I could barely move. Today I am 100 pounds lighter and, for the first time in all my years, I know I CAN do this! You've done a wonderful job so far, and I look forward to seeing you reach your goal this year!
    4192 days ago
  • v MINIMOE1
    Welcome to the Shedding 100 team. You're in the home stretch & we're happy to help you reach your goal. SP is an amazingly informative site with lots of resources, stories and people to inspire you. Wishing you success.
    4201 days ago
  • v DEBANNE1124
    Welcome to managing diabetes over 50+. Please take time to get to know the website and if you have any questions about what to do feel free to write me. I'm always happy to help. We draw great support by posting our morning FBS and helping each other with meal plans and exercise ideas. Happy Holidays to you!
    Debbie
    4202 days ago
  • v GUSSYLYNN72
    Welcome tothe 400 + team. If you ever need anything just stop by and ask.
    4202 days ago
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