ITSAMEL

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My name is Melissa.
Ever since i was little i have always been considered the "skinny girl" in my family. Although, i've never felt that way. My mom and my sister have both suffered from obesity for as long as i can remember....but, taking comfort in food seemed to be something everyone was good at.
After awhile, i became so accustomed to eating whatever i wanted, and comparing myself to my sister and mothers weight, i never noticed how big i had allowed my own body to get.
i may not be obesse, but i am certianly no where near ready to venture out in anything less revealing then a pair of pants and a short sleeved shirt. (all loose fitting, mind you!)

so here i am, on the eve of my 20th birthday, and i weigh more then i ever thought i would! and so, i'm going to stop making excuses and stop getting lost in a bag of potato chips (even stop making that small trip to my favorite fast food joint...we all know they come with a BIG price)

my goal doesnt really have a time set, just a image. i want to be able to finally walk outside of my house and feel comfortable wearing a speggetti strap shirt and a pair of shorts! i want to look in the mirror and be able to say
"damn! i look good!"



Member Since: 2/27/2008

Fitness Minutes: 580

My Goals:
I'm going to be Shrinking my Thighs, Loose the belly, tighten my lower arms, and return my neck to the turkey that it belongs to!


My Program:
Excercising is:
Morning - Yoga
Evening - Power walk for 45min-1 hour.

Eating is just as simple:
Eat only during designated meals, Eat only when i am hungry and make sure that whatever i consume, i write it down in my notebook so i can input it onto Sparkpeople after dinner.



Personal Information:
I want to use this space to thank Paul, my Boyfriend, My Mom Cheryl and my sister Nicole for all being so very supportive of me and my decison to loose weight. Although my weightloss hasnt quite reached double digits just yet, they've each rejoiced and consoled me during the process i have started. i know i couldnt be doing any of this without them;
They make this do-able!
i love you all!


Other Information:
email:
ItsaMel@yahoo.com





Read More About ITSAMEL - Profile Information moved here. (Updated August 5)




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