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Never look down on anyone unless you are helping them up...Jesse Jackson

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When I started SparkPeople I had no idea that in six (6) months I'd say to myself, okay I've lost enough weight, it's time for maintence. I've lost a total of 22 lbs and I know for some this is not a lot of weight, but for me it's the difference in feeling exhausted everyday and feeling like I am able to do anything! I've reached the ideal weigh for me.

My orginal goal was to loose 17lbs, I've lost an additional 5 lbs, which I'll call my safety lbs. The BONUS of being a member of SP is that whether I choose to loose more weight or simply maintain my weight, it only requires a few changes in my nutrition/fitness program and I'm set.
SP has enabled me to win a war I've been fighting most of my adult life and I'm forever grateful to Chris and the Sparkteams.

To all of my many SP friends and team members, THANK YOU all for being there for me.

I have been a member now for over three (3) years and am still elated that I found and joined SparkPeople. I reached my first goal in six (6) months and have been able to keep within a five (5) lb. range for the last 21/2 years.

I need a tune-up though, I went back up to 180 lbs. This extra five (5) lbs. made me feel so disconnected in so many ways. So, I decided I needed a tune-up. Goal is to loose the gained five lbs and an addidtional five lbs. for good measure.

Member Since: 3/19/2010

Fitness Minutes: 25,609

My Goals:
Living a healthier life is my new motto.

My Program:
Track, measure and exercise . Walking is my exercise of choice. I try to walk at least 10 miles a week for 30 or more minutes.

Personal Information:
My name is Jerline, I am from Pine Bluff, AR.

Other Information:
I love to read a good book, go fishing, plant vegetables, watch a good movie and walk with my dog.

Read More About JAYE180 - Profile Information moved here. (Updated April 8)

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    Stopping by from A promise to myself team to check up on you. How are you doing? Please drop by the team & let us know, or shoot me an email. Take care.
    3465 days ago
  • v CHARLEY9291
    Hello Beautiful. Just checkin' in on you! ~ I will be glad when SPRING finally reaches Michigan and STAY around for awhile. It's the weekend, I am soooo ready to get started in the garden. ~ Hope all is well with you! ~ PEACE!~Charley~~ emoticon emoticon
    3756 days ago
  • v NEELOJ
    Welcome to the Veggies and Blooms Team!!
    In this garden we learn from each other.
    We enjoy sharing our experiences and ideas from our Vegetable, Herbs and/or Flower Gardens.
    We also help each other to sow the seeds of healthy living together!!
    Please come and join us in the Discussions and ask any questions you may have!

    3796 days ago
  • v SUNNY332
    Welcome to the Veggies and Blooms Team. So nice of you to join us on your spark journey.

    Garden season is approaching for me soo and hopefully - you too.

    Do jump in and tell us all about yourself, your goals, and your plans for gardening this year.

    Nice to meet you!
    3796 days ago
  • v CHARLEY9291
    ~Howdy Partner!~Just checkin' while I have a few moments.~ Grandson is visiting; he's 8 mths now!~ I'm still and forever on that healthy weight conscious kick and loving it. Still in school and working a couple jobs. All is right with the world and GOD is good!~I see you've reached your weight loss goal...congrats to you, beautiful lady!~Holla back ~ Much love to ya!~Charley~ emoticon emoticon emoticon
    3797 days ago
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