JAZZPUPPY
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I am a single mom struggling with weight issues, but I try hard to stay motivated and energetic to improve my health so that I will be on this earth for years to come so that I can continue to witness the amazing journey that my son is creating for himself. My son is my absolute anchor in this life.

The last 18 months has been life changing for me as I have made great progress in my health journey, but I still have a ways to go and am loving SP as my help with motivation, accountability, and encouragement.

As I continue my journey my current focus is continuing with my low carb/keto way of eating to help me reach my new weight goal, but to also really focus on how to tone the body that I have.

Wish me luck as I wish you luck.



Member Since: 1/17/2010

Fitness Minutes: 47,775

My Goals:
2020 goals still remaining:

- Be at goal weight of 140 by Christmas 2020 - oh so close.... but goal not quite met. Finished 2020 at 141.8.... but my new goal is to be at between 130 and 135 at minimum but if I am able to get lower than that it would be great.

New Goals for 2021:
- Lose 12 pounds minimum to get to 130
- Tone and build muscle
- Complete a round of 75 hard


My Program:
I have focused on eating healthy by eating fresh food and not processed food 95% of the time. I have cut out all sodas, breads, and sugars. Basically low carb/Keto mixed with intermittent fasting. I have been following this way of life over the last 18 months (soon to be a full 19 months come Jan. 6, 2021)



Personal Information:
I am a single mom with one kiddo. We share our home with our 15 year old black lab named Snowflake, and a brindled 3 year old Pit Bull/Boxer named Hashbrown.


Other Information:
I look forward to continue meeting new people as I continue on my journey to learn new ways to improve my health. We learn so much from each and every person we come across as long as we keep our mind open to new ideas.




Read More About JAZZPUPPY - Profile Information moved here. (Updated January 1)




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 Pounds lost: 185.4 
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Comments
  • v SUNSHINE65
    Being a really slow loser so far (1 pound a month) I don't think that the way I do it is really successful. But 30+ pounds are gone so far. I need to lose a little faster. I read that the first 10 hours after our last meal of the day we are using our food for energy. Only after that does fat burning begin. So if one can keep their eating within a consistent 8 hours, that means that daily one would burn fat for energy 6 hours.

    But I have to remember never to call it a diet. Just the WORD puts on pounds for me!
    1339 days ago
  • v MAGICAL13
    Hi Holly..... both the links are now fixed, thanks for letting me know. As for pets I have a 13 almost 14 year old 95 lb Wolf hound cross Rango, a 3 year old 75 lb labradoodle Dexter, a cockatiel , Nikko, a 75 snd 30 gal fish tanks and a 5 gal one with a couple aquatic frogs.... thanks for stopping by and I hope you're ready to soar . .
    1339 days ago

    Comment edited on: 11/24/2017 1:12:02 AM
  • v SAMMANTHAASTON
    Happy Thanks giving Holly
    1339 days ago
  • v NAMU35950
    Welcome to the Golden Phoenix team
    1341 days ago
  • v OKBACK2MEAGAIN
    emoticon The Biggest Loser Frosted Fitness Fun Challenge emoticon Will be starting in December. You have been assigned to the Golden Phoenix Team! Look for your invite from Magical13 in your Sparkmail. If you do not receive the invite by Wednesday, please let me know.

    okback2meagain

    1342 days ago
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