JEWITCH
350,000-499,999 SparkPoints 366,516
SparkPoints
 
Photos
See this image larger
My grandsons Alex and Gavin at Picnic Day 2010 UC Davis



See this image larger
Such a pretty face.



See this image larger
Maddie being a happy Maddie. Rest in peace my sweet angle. July 3, 2011.


Awards

JEWITCH is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with JEWITCH
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


On August 12, 2010 I decide to take back my life. Things have been a little crazy this past year. After feeling the pains of down sizing in a career that shouldn't feel it. I am employed in the educational field. Becoming part of the statistic of Americans suffering from to much debt. And regain the weight I have lost over the past 3 years plus a few extra pounds for good measure. I decided to take back my life, reset my goals, and start a eat clean program. I plan to spend time make my diet of clean foods, clean the cluter out of my house (so I can move), get a handle on my finances, and become more diligent to my exercise program. IT IS A NEW DAY AND A FRESH START.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A year from now you will have wished you had started today. ~ Karen Lamb

The man who has no imagination has no wings. ~ Mohammed Ali

Tolerance is seeing with your heart instead of your eyes. ~ unknown

Ultimately, the only power to which man should aspire it that which he exercises over himself. ~ Elie Wiesel.


Member Since: 6/5/2007

My Goals:
My Goals:~ Exercise for at least 45 minutes a day~ Lose weight~ Get a better body image I am making the following changes:~ To eat clean. Reduce snacks (chocolate, ice cream)~ Increase fruit and vegetable intake to 3 portions of each a day~ Increase my fiber intake to at least 25 mg a day ~ Increased water intake to 9-8oz glasses a day~
Working out on my Fluidity Bar each day


My Program:
The diet program that is a combination of Bob Greene's Best Life Diet, Dr Oz�s YOU: On a Diet, and Eat Clean Diet.



Personal Information:


Other Information:




Read More About JEWITCH - Profile Information moved here. (Updated August 13)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 7.8 
0
16.65
33.3
49.95
66.6
Login to Leave Comment
Comments
  • v CHERIE38
    Some people are in your life to test you, until you stand up and say enough is Enough ! I AM worth more than you offer.
    Gift yourself the same love and encouragement you would a friend/love one in time of need.

    Have a great weekend and Happy 4th

    cherie
    21 days ago
  • v CHERIE38
    Happy June,
    What does it mean to you?
    For me, I embrace the longer days, I get to put in my vegetable garden and grow food.
    I am in awe of what one tiny little seed can do in such a short span of time.
    Each and every one of us are Seeds..
    our thoughts are the seed,
    our belief puts it into action
    our thoughts and choices day by day bring to us what we desire.
    What do you desire?
    51 days ago
  • v CHERIE38
    AS you begin to love yourself, you will find that pain and suffering are only warning signs you are living against your own truth. Choose your thoughts, you get more of what your thinking about.
    68 days ago
  • v HAZELANNE3
    Thank you for the welcome and candles-have a wonderful Thursday!
    71 days ago
  • v CHERIE38
    You get to choose how you focus,
    therefore you get to choose how you feel :)

    what are you focusing on?
    81 days ago
Member Comments (1093):  123Next >Last >>