JOSIECL

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Hello! My name is Josie. I live in Toronto, Canada.

I just finished college, and I managed to avoid the "freshman 15, or 20, or 30"! I actually managed to NOT gain weight while in college, but LOST weight, and won a "Create Your Best Body" Competition in the college!! $150 gift card! WOOT WOOT!!!

I was doing really well, until my mother passed at the end of my final semester. I have since gained weight (though I haven't weighed-in, I can feel it), and I am once more going to focus on getting healthy again, while taking care of my family, and trying to find employment .... Wish me Luck! :D

Here is to a new chapter in our lives, an exciting and scary trip to be sure, but I'm certain it will be one "heck" of a fun ride!


Member Since: 9/17/2007

Fitness Minutes: 12,589

My Goals:
I have a goal to be at aproximately 125 lbs .. eventually.

I am going to be putting my short term goals up here, once I have worked out exactly where I am, and where I want to be. ;)


My Program:
I am going to be eating more locally-grown, organic foods, this way I can hopefully cut down on my carbon footpront.



Personal Information:


Other Information:
I enjoy reading . . . A LOT!

I tend to read whatever I can get my little hands on! Lately that has been books by Gail Vaz-Oxlade; Alisa smith and James MacKinnin's '100 Mile Diet"; Sarah Elton's "Locavore"; and Michael Pollan's "The Omnivore's Dilemma"; and too many more to list.

I just finished college to become a Library Technician, another one of my goals has been realized! :)




Read More About JOSIECL - Profile Information moved here. (Updated January 2)




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Comments
  • v WCYPAM
    Thank you for sending me a goodie -- hey Josie I'm another Josie, don't hear our name too often! I've added you as a friend and hope you'll do the same. I need all the support I can get and am more than willing to offer any help.

    Hope you have a good weekend and I look forward to talking with you again! emoticon emoticon
    3978 days ago
  • v OUTDOORSWOMAN
    Thank you for the SparkGoodie!

    ((((Sending SKINNY Vibes!)))) your way! Keep on keepin' on!!

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    3978 days ago
  • v SHAKENMA
    Welcome to (((Sending SKINNY Vibes))) Glad you joined us!
    3979 days ago
  • v BLINK1217
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    (\__/)
    (='.'=) Welcome to the (((Sending Skinny Vibes Team!)))
    (")_(")
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    3979 days ago
  • v FROMBABY2BRIDE
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    Welcome to the team (((( Sending SKINNY Vibes! ))))

    We are so glad that you are part of our team! We are here to help each other on this journey to health and to looking and feeling so much better!

    Feel free to visit the team page daily, huddle, participate often and send those skinny vibes to your fellow sparkers! A little encouragement can go a long way! If you can’t check in every day, please do not worry! This team is not about guilt or stress – only fun!

    We also love to spread birthday cheer, so be sure to post your birthday in the forum under the appropriate month, so we can celebrate with you!

    I am here if you have any questions, comments, or ideas!

    Mel
    http://teams.sparkpeople.com/skinnyvibes

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    3979 days ago
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