KBCRAZY

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IN LOVING MEMORY OF : Stefanie my wonderful beautiful daughter....I love you and miss you already.


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Life is good and I give glory to my Father above for that. He has brought me through some very tough times in my life, but Im grateful that He is so faithful to me even when Im not! I am still working on the last 10-20 lbs that dont want to budge but I will NEVER give up! When I fall, I pick myself up and continue on. One step at a time, one choice at a time!

Member Since: 5/25/2008

Fitness Minutes: 3,278

My Goals:
Treat myself with respect by:

Staying a non-smoker

Losing 35 to 45 pounds

Exercise on a consistent basis

Eat healthier foods- more living foods via fruits and vegies


My Program:
Consistant exercise:
Elliptical : 20 minutes a day for at least 5 days

Healthier eating : cutting
sugar out along with simple carbs and planning my meals

water water water

natural Bio-Identical Hormone Replacement






Personal Information:
I love love to read!

My favorite authors as of late are Karen Kingsbury which I have all of except the ones not out yet, Neta Jackson and the Yada Yada Prayer Group books, ...all 7 of them, and I absolutely love Roxy Henke's books especially After Ann.

I like to study the bible and listen to teaching podcasts on my iPod that my wonderful hubby got me for valentines day. Boy does it come in handy when exercising and going on trips.

Spend lots of time in prayer for whatever the Lord may put on my heart

Not currently working so I have lots of time to do these things and its great after working to raise 3 kids pretty much by myself.

Married a wonderful man 4 years ago in October and it has been a great life since!!!


Other Information:
I have 4 grown children &
3 granchildren:

Josh (26) who is in the Army and just got back from Iraq for the second time. He is married to Shannon and has 3 children: Breaunna 9; Emily 5: and Trevor 3

Alaina 23, who is now employed YEAH! Still living with us.

Stefanie 21, who is working and living with friends that are closer to her work.

Justin 22, is my step-son and is going to college , working and lives in Albany, OR








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Comments
  • v KHDOESMK
    I have to say I am led to be on SP the most. Right now I am challenged with my (over) calorie intake due to circumstances beyond my control. I have to keep reminding myself I can do this. So, you are NOT alone! Write to me any ole time! I am with ya! emoticon
    4153 days ago
  • v KHDOESMK
    Fear NOT GOD says, for I am with you! HE is with you and will walk you through this Psalm 23 part of your life. HE is so good to help us cope with what we cannot cope with on our own. I will keep you in my prayers!
    PS Forgot to send you a hug! emoticon emoticon
    4226 days ago

    Comment edited on: 11/17/2009 8:49:13 PM
  • v no profile image BETSYMK1
    Thanks for being my very first spark friend!
    I am so sorry to hear about your daughter. I can't imagine such pain. I will pray for you and your family.
    4226 days ago
  • v no profile image MIMIGORDO
    OH honey! I just read about your beautiul daughter. Words cannot describe or I have no words!! I am praying for you here!! Big hugs
    4239 days ago
  • v no profile image MIMIGORDO
    HEY!! I am so sorry!! I for some reason don't get any emails from spark when I get a message!!! How are you?
    Fine here; my hubby came home and has just left again...ugh. I have stayed smoked free which is a miracle BUT I have gained weight instead of losig it...i'm slapping myself and getting back on track!

    4239 days ago
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