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KEEPITUP4LIFE is a SparkPeople Motivator!

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  • v no profile image PIXIE-LICIOUS
    "Allow yourself to dream and fantasize about your ideal life;
    what it would look like, and what it would feel like.
    Then do something every day to make it a reality!"
    -Brian Tracy
    emoticon emoticon emoticon
    Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!
    2575 days ago
    I just sent you a message under or comment under status on your page I hit save and nothing happen. I was asking how did you get her site looking like this. I love your wallpaper I think that is what it is called. Please help me if you could.
    2576 days ago
  • v ANGELN325
    Thank you for commenting on my blog "This Motivation brought to you from Spark People". This is why I'm so proud of me on holding the line and not going up the scale further. You are right. Life is always changing. There will always be rain falling at times and it's not how I handle myself when the good times that matters, but when the bad stuff happens. I'm thinking if nothing else, this is great practice for when I reach the maintenance stage. I'm getting that down pat so I will just keep making changes until I reach the losing stage and once I get to the weight that I want to be, then I will just need to hold that line. Thank you for cheering me on.
    2578 days ago
    Always love finding new kindred spirits... I added you as a Spark Friend as well! Good luck in your continued journey to wellness and fitness! emoticon
    2578 days ago
  • v ANGELN325
    Thank you for commenting on my blog "How Far I've Come". I appreciate the support! Yes, it's all about the journey now for me. I have my short-term goals I'm working on and I also have my long-term goals of what I'm aspiring to get to. I'm finding that SparkPeople has an awesome perspective instead of limiting myself with what I can eat to just to learn to incorporate more of the foods that are good for me. I figure I will keep adding fruits and veggies until I'm eating 4 servings of fruit and 5 servings of veggies to meet the 9 they talk about. I figure if I'm eating that much fruit and veggies, I will have less room in my tummy for a bunch of junk food. Not that I won't ever eat it. Just less likely and I can turn my fruit into some healthier desserts. Today I'm making a Jello for 4th of July and it will have strawberries, blackberries and blueberries in it!
    2580 days ago
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