100,000-149,999 SparkPoints 103,234
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KRZYKAT3 is a SparkPeople Motivator!

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05/03/21: Happy to be back and working on my eating plans to lose then maintain weight. I am currently down 27# from my starting weigh on March 1.

04/10/2021: back at it again! down 23, looking to keep moving that way and support from many sources being utilized.

Jan 4, 2018: Wishing the world a year full of love and miracles. I have been blessed with 2 in the past week and want to pass this on to others. going to be on the Minions BLC this winter and looking forward to the challenge of a daily task.

Dec. 6, 2017: another change, another day. an SP friend , or two, have sent some encouragement from Fb, so I am back to jump on another wagon. Here is to continued motivation and success for 2018.

June 11, 2017

Today I am officially retired from my career, from part time work (at least for now) and ready to fly life. I have joined BLC 34 Midnight Mustangs and am working on eating healthier. Excited to have spark always ready!!

08/19: v
BARBARAROSE54 The reason why people give up is because people focus on how far they have to go instead of how far they have come !!

08/18: Guess timing must be everything. I come back and find out the BLC spark is still in business and registration is open. Good way to start a new health journey with new and old friends!!

06/30/2009: LOVE YOU MOM & MISS YOU!

Member Since: 9/29/2005

Fitness Minutes: 54,389

My Goals:
Living healthier, laughing more, smiling for all

Releasing the child within to lead me down an adventurous path

Loving ME - I DO! finally I believe I do.

My Program:
08/15/16: 60 seconds 3x, on bench
07/01/13: 30 seconds
ON hold bad knee & SI
06/01/14: 65 seconds
03/01/15: 60 seconds 3x in a row
2017: can still do 60 seconds 3x in a row

Personal Information:
positive daily
Get up and do something!

Other Information:

Read More About KRZYKAT3 - Profile Information moved here. (Updated May 3)

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 Pounds lost: 27.0 
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  • v NEWSTART127
    emoticon Time is running out on Week 5! Make sure you get all the points you can to climb the ranks! emoticon Can you believe we're almost halfway?!?!? emoticon
    1178 days ago
  • v N260SNFIT
    Here's a mid-week pick-me-up for YOU! emoticon emoticon emoticon
    1184 days ago
  • v NEWSTART127
    emoticon Hello my Minion buddy! emoticon
    Happy Groundhog emoticon Day! Are you hoping Phil doesn't see his shadow emoticon so we can get a jump on Spring? emoticon

    Don't forget to make some awesome plays for the WEC emoticon this weekend!

    Happy Friday! Minion emoticon !
    1189 days ago
    Just saw your blog and decided to visit your page as well. Wow! Look at all your Spark Streaks and Trophies. Bravo!!! You inspire me. I hope you will have a fantastic Friday.

    * (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.*•*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.¸.•*¨) * ¸.•*¨)*
    "People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success."–Norman Vincent Peale
    * (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.*•*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.¸.•*¨) * ¸.•*¨)*
    1190 days ago
    31 spark teams?!?!?!?! emoticon
    1214 days ago
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