100,000-149,999 SparkPoints 104,379
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today and today and today

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Gourmet Dinner
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Drop It While I...

KRZYKAT3 is a SparkPeople Motivator!

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05/03/21: Happy to be back and working on my eating plans to lose then maintain weight. I am currently down 27# from my starting weigh on March 1.

04/10/2021: back at it again! down 23, looking to keep moving that way and support from many sources being utilized.

Jan 4, 2018: Wishing the world a year full of love and miracles. I have been blessed with 2 in the past week and want to pass this on to others. going to be on the Minions BLC this winter and looking forward to the challenge of a daily task.

Dec. 6, 2017: another change, another day. an SP friend , or two, have sent some encouragement from Fb, so I am back to jump on another wagon. Here is to continued motivation and success for 2018.

June 11, 2017

Today I am officially retired from my career, from part time work (at least for now) and ready to fly life. I have joined BLC 34 Midnight Mustangs and am working on eating healthier. Excited to have spark always ready!!

08/19: v
BARBARAROSE54 The reason why people give up is because people focus on how far they have to go instead of how far they have come !!

08/18: Guess timing must be everything. I come back and find out the BLC spark is still in business and registration is open. Good way to start a new health journey with new and old friends!!

06/30/2009: LOVE YOU MOM & MISS YOU!

Member Since: 9/29/2005

Fitness Minutes: 54,494

My Goals:
Living healthier, laughing more, smiling for all

Releasing the child within to lead me down an adventurous path

Loving ME - I DO! finally I believe I do.

My Program:
08/15/16: 60 seconds 3x, on bench
07/01/13: 30 seconds
ON hold bad knee & SI
06/01/14: 65 seconds
03/01/15: 60 seconds 3x in a row
2017: can still do 60 seconds 3x in a row

Personal Information:
positive daily
Get up and do something!

Other Information:

Read More About KRZYKAT3 - Profile Information moved here. (Updated May 3)

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My Ticker:
 Pounds lost: 29.8 
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    Hi, KRZYKAT3, glad you have joined us at VOW! We are a great group of ladies having fun and getting healthy together! Jump right in on our Chatter and challenges. Right now we have a limerick challenge going on. Jump in and help your teammates! Stop by my page sometime! We are here to help and lend support! Glad you are here!
    4832 days ago

    Comment edited on: 3/31/2008 8:36:46 PM
  • v KRZYKAT3
    I am really enjoying sparks this time aroond. Maybe because I have more time to do so. Also, having team members seems to be helping. Thanks for all who have welcomed me.

    4844 days ago

    Comment edited on: 3/20/2008 8:50:49 AM
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