KYFAITHLEE
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Kobi 2003 - 2015



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Comments
  • v RASPBERRY56
    Welcome and best wishes!
    1877 days ago
  • v no profile image PURVISPOET
    Glad we are friends. I am learning the site too. Had a few bad days. My sister is in the hospital which isn't good for healthy eating and exercise. However, I intend on relying on SP until the battle is won. Hope you will stick around too.
    1879 days ago
  • v KEEPITUP4LIFE


    Wishing you all the best in reaching your goals. Spark People will definitely help you reach those goals through the supportive and inspiring members and the abundance of information you can read to understand how your body works with healthy nutrition and fitness.

    Susan emoticon
    1884 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1886 days ago
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