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Katie, adopted May 3, 2008

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Lyn & SophiaSnowflakeWinters, June 2003

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Lyn & Sophi ~ Mother's Day 2002 {Sophi Sep 1994 to Apr 2007}

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I love DOGS, writing, photography & photo-scrapbooking, piano (classical & sacred), and have many more interests!

I lived in Alaska for 32 years where I raised my two sons, then in 2004, I went to Florida for two years--two glorious WINTERS! In Aug 2006, my son, two grandchildren, and I moved to Idaho where I grew up, and where my son was born. This is where we plan to stay the rest of our days!

I have come' full-circle' with my return to Idaho and can't think of a better place to finish writing my lifestory that I started years ago!

In the meantime, my HEALTH brings me to this site, and I desperately need to TAKE CHARGE of health issues if I'm going to be around to see my g-kids grow up! Spark People has the tools, and, with God's help, I CAN DO IT!

Member Since: 11/7/2007

Fitness Minutes: 240

My Goals:
Overall Goal: To lose 10% at a time, in four segments, to goal weight.

My DAILY GOALS are to record the food I eat, drink 8 8-oz water, to walk, and to journal.

My Program:
The Ultimate Weight Solution: The 7 Keys to Weight Loss, by Dr. Phil McGraw ~ EXCELLENT for motivation and common sense!

Jan 2009 ~ My doctor recommended South Beach one year ago. I've been slow to read/ study/ implement the program...never did Get-With-It!

Apr 2010 ~ Went through the C.H.I.P program, with Dr. Hans Diehl, Loma Linda Lifestyle Center, CA. Basically, I'm eating vegetarian again, and I LOVE it, and I'm seeing very positive results!

Personal Information:
Nampa Idaho

Other Information:
"Rise On the Wings of the Dawn" (a phrase from Ps139) is the title I have chosen for my LifeStory... EVERYONE should write their lifestory--a wonderful legacy to leave your family! And therapeutic for you to do so!

Read More About LADYLYN777 - Profile Information moved here. (Updated December 31)

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 Pounds lost: 16.0 
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    Hi Lyn, I just left a comment and it didn't show up! Maybe it's taking longer to post because it's new years eve.

    Thanks for the message you left for me. It was good seeing your picture and reading what you wrote.

    Send me a sparkmail sometime..or I will send one to you! That's not a threat, it's a promise.

    I hope 2013 is a really good year for you!! With a hug, Darlene

    Oops!! I goofed. lol Well, maybe you'll have a new year that's twice as good!! lol

    3130 days ago

    Comment edited on: 12/31/2012 11:16:28 PM

    Hi Lyn!! It was great seeing your picture and reading the message you left for me!!

    I hope you have a super duper 2013... It seems impossible we're well into the two thousand's now!

    Oh, I have a different dog now, and she looks very much like your dog Sophy! My dog's name is Annie.

    With a hug, Darlene
    3130 days ago
    Hi Lyn - thanks for commenting on my Alaska blog. That's so cool that you actually got to live there - it's such a beautiful place! We had an amazing time!!

    I see you live in Idaho now - I've never been there, but hear it's also a beautiful place!

    Good luck with your spark journey! It can be a struggle at times, can't it? I'm finding it hard to get back on track now that we're home from vacation. But, we'll do it!! We can do this! :)
    3601 days ago
  • v no profile image TIGERLILLYBILL
    Hi LADYLYN777!

    Thanks for the friend add, I added you too.

    I am the team leader for Scrap & Craft to Lose.
    I am so excited to meet you!

    Hope you are having a wonderful weekend!
    3671 days ago
  • v JIBBIE49
    emoticon Wondeful that it is your THIRD SPARVERSARY!! emoticon

    What you have accomplished is amazing!! 9,402 people joined the week you did, and nearly all have quit, but YOU are still working to have wonderful health and fitness, because you want to make this your BEST LIFE! emoticon As Eckhart Tolle says in "The Power of NOW" this is all we have and the time to make changes is always NOW.
    3919 days ago
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