LEARNINTOLUVME

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LIVING WITH MORE POSITIVITY IN MY LIFE!!!

HELLO SPARK WORLD!!!!!

I am A 24 yr old SAHM to two. As of jan 18 08, james 32 months and lilyAnn is1 year.
I was in the Air Force as a cop, and was in great shape until I got out to have my son, then my daughter. I am in a location without friends or fam and getting over depression and working on my food addiction, and negativity.
I have reduced a lot of negativity, and focus on the positives.

I was at 180 + lbs with both pregnancies.
I am an overeater, I would eat all day.
I am trying to learn to eat to fuel my body, rather than my emotions.
I'd like to be able to leave the house more often on my own,
reduce anxiety and depression, and most of all my negativity.
UPDATE
LAST DAY OF PREGNANCY
jan 17th- 180
jan 24 -07- 168
feb 28-07- 165
slowely lost some, gained some, UP and Down.

MY OWN DIETING STARTING DATE
157 4 july 07-
SPARKPEOPLE START DATE
153 July 10th 07 -

ENERGIZE, STRENGTHEN, DEVELOP CHALLENGE-MAKING LIFE HAPPEN ON PURPOSE GROUP:
150.3 15 July 07
145 29 july
144.4 30 july
142.6 12 Aug
142.2 15 Aug. END OF CHALLENGE.
140.2 23 Aug
138.6 26 Aug.
139.6 1 sept start sept, challenge
137.8 3 sept.
135.8 7 sept.!
138.2 10 sept. bad eating..
136.4 23 sept
134.2 26 sept
Here are some quotes I find beautiful!!
Enjoy!


"Our life is shaped by our mind; we become what we think. Suffering follows an evil thought as the wheels of a cart follow the oxen that draws it. Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves."
- The Buddha



"Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day."
Dalai Lama


“Correction does much, but encouragement does more.”
Johann Wolfgang G.



"All that we are is the result of what we have thought. The mind is everything. What we think, we become."
Buddha


"If you have made mistakes, even serious mistakes,
you may have a fresh start any moment you choose,
for this thing we call "failure" is not the falling down,
but the staying down."
Unknown


"We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then this moment will have been worthwhile."
Deepak Chopra


Go for it now. The future is promised to no one.
Wayne Dyer


I cannot always control what goes on outside. But I can always control what goes on inside.
Wayne Dyer

It's never crowded along the extra mile.
Wayne Dyer

Self-worth comes from one thing - thinking that you are worthy.
Wayne Dyer

When you judge another, you do not define them, you define yourself.
Wayne Dyer

You leave old habits behind by starting out with the thought, 'I release the need for this in my life'.
Wayne Dyer



Member Since: 7/9/2007

Fitness Minutes: 120

My Goals:
To feel good in my own body, a.nd life.

Reach and maintain optimal health for my body.

to feel attractive at 24 years old.



My Program:
lower Calorie intake
1300-1700 daily(breastfeeding)

more daily movement

added cardio, going for 3x's a week

lots of water

a whole lotta praying

learn more to add more positivity into my life.





Personal Information:
From centreville, virginia

Email: learnin_toluvme@yahoo.com

I love sweets and italian food.

I gain weight easily. ( because I am an emotional eater, and an emotional girl)


Other Information:
I am on a journey to....
Lessen negativity in my life.
Simplify my life.
Find more inner peace and happiness within myself.
Learn to love myself.
Learn to love each day.
learn to love others better.
I now LOVe to work out.
I want to learn to box, run a 5 k, rock climb, and I want to be a personal trainer!




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