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I am a 34 female from kentucky. My name is lesa. .I am an unemployed lpn. I like crafts and sports and games and racing. I have a dog named chi chi and a cat kept outside. I go to church. I was biggest loser @ my weight loss group - 3-26-09.
I have lymphedema, but exercise and watching sodium helps. I ended up on a walker for some balance. I try to go without it when I am around something else to balance me as needed.No matter your condition, you can exercise something, even slight movement is better than nothing. Elevate legs above the heart. Drink your water. This is my unofficial opinion that works 4 me and what I have seen. Use cans of food for weights. Do your wall pushups and squats and seated exercises or hold onto something and move those legs. I am getting interested in mary kay again and LOVE BASEBALL SEASON. Also a billy g and uk supporter. Reading the Bible and praying helps with life's storms.
strayed from sparkpeople & ended up n the hospital 7-30-09@6pm. got out 8-2-09 weighing 18.8 pounds less & lost 4" on my legs. As of 12-28-09, I weigh 366.6 after abandoning sparkpeople - + 43 pounds! Struggling, but not giving up. Weighed 375 on turkey eve.I stay n and out of the hospital.I am an auntie of my first niece december2,2010. Shayla Makaye Turner is 7.2pounds 20" black hair blue eyes. I love to cook/Take a walk after you eat instead of napping.My mobility issues has set me back ,but still walk the dog at least 2x day for few feet.No longer have home health and no therapy for now so I am on my own trying to manage my excess fluid therapy wise.I love exercising even though I am limited.I am trying to get down to 329 so I can use my wii board again.

Member Since: 2/24/2009

Fitness Minutes: 4,725

My Goals:
get down to 120lbs.
lose 10 pounds a month
get a job as lpn
get a car
get married
have a baby
be a good christian
tithe 10% of my income.
get my calories and sodium under control.

My Program:
sparkpeople, wii, exercise cardio and strength everyday mostly. use a pedometer. do wallpushups and simple movements.Still trying to figure my program out,no longer able to follow the previous plan.

Personal Information:
Lesa Handshoe
98 Beech Branch rd.
Hazard,Kentucky 41701

34f unemployed lpn
love crafts and pool and cards and games and sports and wii. I have a dog named chi chi and several cats that stay outside.

Other Information:
email me for information on march of dimes walk
facebook myb and myspace url is lesahandshoe
yahoo is raqueleee

Read More About LESAANNHANDSHOE - Profile Information moved here. (Updated February 21)

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 current weight: 336.8 
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    ......oooO................ I walked over here
    .....(....)................... to wish you a Happy Hump Day!
    ......)../....Oooo...... & to Shine up YOUR Day
    .....(_/.....(....)..........with BEST wishes
    ................\..)..........to YOUR
    .................\_)....... continued SUCCESS!


    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    3252 days ago
    Belated emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hope the Celebration was DONE just right!
    3309 days ago
  • v JIBBIE49
    emoticon Happy BELATED Birthday, DONE GIRL emoticon

    emoticon Happy FOURTH OF JULY emoticon America is ruled by the sign of Cancer. We are Baseball and Apple Pie, and America feeds and fights for the underdog all over the world.

    Sun in Cancer: Cancer is a good sign for a woman to be since it is the sign of the mother. Cancer gets along with Scorpio, Taurus, Pisces, Virgo and Capricorn. Cancer can have problems with her breast. She loves to save for a rainy day and she can keep secrets.
    You live though your emotions and feelings and can't be reasoned with when you're upset. It's hard for you to separate your feelings from your thoughts. You're mothering, sustaining and nurturing, with a strong attachment to your mother and your home. You have a highly developed protective and defensive instinct about material and domestic security. You feel complete when you're able to lavish protectiveness on your family and you'll do whatever is necessary to establish and maintain that security. You tend to retreat inside yourself when you feel threatened in any way. You're often at the mercy of your moods, which are subject to change due to the atmosphere around you, which you absorb without realizing it. You need to control the tendency to moodiness, intolerance and excessive emotions. You suffer from emotional insecurity until you center yourself beyond your ego/ personality. Everything you do is latent and hidden: no issue is clear or direct, not action is forthright or direct. You are extremely intuitive and psychic and your first instincts are usually right. You're extraordinarily sensitive and fear ridicule. When you're hurt, you may behave in a nonsensical manner and, at times, you can be extremely childish and stubborn. You seek sympathy from others and don't realize how self-centered and selfish you can be. You appear gentle and tranquil, but your inner thoughts are difficult to understand, even for you. You're well intentioned, but emotionally vacillating. You have a deep sense of responsibility to others. Physically, slow energy flow can make you lazy and you'll have poor circulation later in life. Due to your powerful imagination, all thoughts of illness may manifest as illness. You'll suffer from ulcers and digestive problems if you don't discuss things that worry you. You must be first with those you love or you're unhappy, and you keep a tenacious hold on loved ones. You're concerned about what others think of you and can have a great deal of personal vanity about your appearance. You can be quite egotistical and won't joke about yourself. You're neat and clean and dislike any activity that creates a mess. You seek to avoid any type of discomfort at all costs. You're diplomatic, have an excellent memory and love to roam. You seldom fail to achieve your goals even if you have to be manipulative. At times, you may shun responsibility but can be punctual, exact, and efficient as required. You're a master of passive resistance and hate being told what to do or how to do it. You tend to live in "the good old days." As a parent, you're warm and loving, but can be smothering and refuse to let your child grow up. Your effort to keep your family together may actually drive them apart. As a child, you're tender, sweet, loving, helpful, extremely affectionate and easily hurt. It's better to discipline a Cancer child by appealing to the home-loving instinct. Sensationalism can hurt your sex life. You need to add reason and discrimination to your life and cultivate courage to say "Yes" and "No" at appropriate times.
    KEYWORDS: protectively, sensitively, emotionally
    KEY PHRASE: I feel.
    3315 days ago
  • v RYDERB
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon Happy Birthday DONE Girl! emoticon
    Hope it was perfect! emoticon
    3315 days ago
    Hope you had a wonderful birthday filled with joy and happiness!
    3317 days ago
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