See this image larger

See this image larger
In Michigan at one of my Aunt & Uncle's homes

See this image larger
My latest project, rebuilding my container garden

go to goodies page
go to goodies page
Apple Cider
go to goodies page
Best Wishes

Shared Food & Fitness Trackers
Interact with LFLYTHE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Well it is October 1st and I am starting over. My weight had gotten up to 185. I was feeling fatter than ever and my boyfriend was pushing me to lose weight. I had been trying on my own. I tried the Slim fast system for about a week or two, all that did was reduce my spendable funds. Then I just started reducing my soda (Diet Dr Pepper) intake and being more careful about what I was eating, when I ate and how much. The scale still didn't move. All during this time I was researching a local weight loss clinic that is run by a doctor. When I finally decided that I can't get this excess weight off I made an appointment. The only thing different between what they do and my diet plan is they use appetite suppressants. Finally I have started to lose weight. I really didn't want to go this route but I am only doing half a dose with success! Hopefully I can get down to a good weight and then maintain.

Member Since: 4/13/2006

Fitness Minutes: 34,277

My Goals:
I am back on track and aim to get back into size 12 jeans. Don't know how much more weight I need to lose but I'm working on getting there.

Size 12 here I come

My Program:
Seriously watch what I eat, avoid carrots (as much as possible), as well as popcorn and bananas because these foods tend to cause us to store fat!

I am following the body type diet plan with some of Suzanne Somers Sexy Forever diet plan.

Personal Information:
Linda Flythe


Augusta, GA

Other Information:
Water treatment operator

Lost my husband of 32 years March 29, 2008.

I struggled with my weight for several years, but in January of this year I hit the scales at my Jan doctor's appointment and decided that I would get serious with my weight loss. So I started to seriously watch what I ate and how much, so far I have been very successful and hope to reach my final goal wt of 130 or less by the end of the year.

Read More About LFLYTHE - Profile Information moved here. (Updated October 1)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 150.7 
Login to Leave Comment
  • v no profile image LANIEBP
    I joined a few weeks ago but then got called out of town and didn't have use of a computer. I need to start over. How do I go about doing that, anyone know?
    4186 days ago
  • v no profile image JINGLEBELLS5
    Hi! I am one of your new members. I just joined, and I have only been a member for two weeks. The first week, I just looked at the Sparks People Site, and siged up. Now I am really geting down to business of tracking my food,walking, ect. My question is what is
    Today's Nutrition Notes used for in the Nutrition. Jinglebells5
    4206 days ago
    Hi Sis, it's been a while stopped by to show you some spark love!

    Have a Happy Thanksgiving emoticon

    Hugs Gia
    4273 days ago
    Have not heard back from you. are you still around? How are things going? How are your tux cats?
    4324 days ago
  • v CAMPANA26
    I know exactly how you feel! I feel the same way. I am starting over and maybe we can do it together? I will root for you and you can root for me! we can pull eachothers covers and applaud eachothers successes. I really need all the help and support I can get as left to my own devices, I will always be a fat old lady. HELP!!!!!!!
    4426 days ago
Member Comments (113):  < Previous1234Next >Last >>