LFLYTHE

SparkPoints
 
Photos
See this image larger



See this image larger
In Michigan at one of my Aunt & Uncle's homes



See this image larger
My latest project, rebuilding my container garden


SparkGoodies
go to goodies page
Spices
From:
ISABELLE84
go to goodies page
Apple Cider
From:
CD11945874
go to goodies page
Best Wishes
From:
COACHGIA
Awards

Shared Food & Fitness Trackers
 
Interact with LFLYTHE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Well it is October 1st and I am starting over. My weight had gotten up to 185. I was feeling fatter than ever and my boyfriend was pushing me to lose weight. I had been trying on my own. I tried the Slim fast system for about a week or two, all that did was reduce my spendable funds. Then I just started reducing my soda (Diet Dr Pepper) intake and being more careful about what I was eating, when I ate and how much. The scale still didn't move. All during this time I was researching a local weight loss clinic that is run by a doctor. When I finally decided that I can't get this excess weight off I made an appointment. The only thing different between what they do and my diet plan is they use appetite suppressants. Finally I have started to lose weight. I really didn't want to go this route but I am only doing half a dose with success! Hopefully I can get down to a good weight and then maintain.

Member Since: 4/13/2006

Fitness Minutes: 34,277

My Goals:
I am back on track and aim to get back into size 12 jeans. Don't know how much more weight I need to lose but I'm working on getting there.

Size 12 here I come


My Program:
Seriously watch what I eat, avoid carrots (as much as possible), as well as popcorn and bananas because these foods tend to cause us to store fat!

I am following the body type diet plan with some of Suzanne Somers Sexy Forever diet plan.



Personal Information:
Linda Flythe

lflythe151@att.net

Augusta, GA


Other Information:
Water treatment operator

Lost my husband of 32 years March 29, 2008.

I struggled with my weight for several years, but in January of this year I hit the scales at my Jan doctor's appointment and decided that I would get serious with my weight loss. So I started to seriously watch what I ate and how much, so far I have been very successful and hope to reach my final goal wt of 130 or less by the end of the year.




Read More About LFLYTHE - Profile Information moved here. (Updated October 1)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 150.7 
180
172.5
165
157.5
150
Login to Leave Comment
Comments
  • v no profile image LANIEBP
    I joined a few weeks ago but then got called out of town and didn't have use of a computer. I need to start over. How do I go about doing that, anyone know?
    4186 days ago
  • v no profile image JINGLEBELLS5
    Hi! I am one of your new members. I just joined, and I have only been a member for two weeks. The first week, I just looked at the Sparks People Site, and siged up. Now I am really geting down to business of tracking my food,walking, ect. My question is what is
    Today's Nutrition Notes used for in the Nutrition. Jinglebells5
    4206 days ago
  • v COACHGIA
    Hi Sis, it's been a while stopped by to show you some spark love!


    Have a Happy Thanksgiving emoticon

    Hugs Gia
    4273 days ago
  • v MIAJOEB
    Have not heard back from you. are you still around? How are things going? How are your tux cats?
    4324 days ago
  • v CAMPANA26
    I know exactly how you feel! I feel the same way. I am starting over and maybe we can do it together? I will root for you and you can root for me! we can pull eachothers covers and applaud eachothers successes. I really need all the help and support I can get as left to my own devices, I will always be a fat old lady. HELP!!!!!!!
    4426 days ago
Member Comments (113):  < Previous1234Next >Last >>