LH-CRYSTALSTAIR

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2-2-13 219 pounds



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My 39th Birthday, with my wonderful husband, Lamar. My favorite- peach roses.



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I'm 41 years old. I'm a Christian. I'm married and have two children. I teach high school English. I'm overweight.
I've just had blood work done that shows that I'm a healthy person, other than being overweight. I do have a problem with my thyroid and have started taking medicine for it. I'm so thankful that I do have my health. I know that I need to lose the weight, so that it doesn't cause problems.
I want to set a good example for my children who are 15 and 13. I want them to develop healthy lifestyles.
I tried this about a year ago and didn't stick with it. I'm hoping that I will find the will power to lose the weight.
I need help!


Member Since: 8/10/2009

Fitness Minutes: 3,664

My Goals:
I was 40 on Nov. 18, 2011. It's not the end of the world. I set a goal of losing 55 pounds by my birthday; it didn't happen.
My new goal is to lose those 50 pounds this year!
I've joined a new SparkTeam, The POWER of TEN. The idea is to set the goal of losing 10 pounds- focus on that, achieve it, then set another goal of 10 pounds. So my 1st goal is to lose 10 pounds by 11-18-11. I can do it!


My Program:
I've started walking at home using the DVDs from Leslie Sansone. I really like them because they are doable! I've got the DVDs from The Biggest Loser, but some of the moves- pushups and lunges- are too hard for me right now. I don't have a food plan that I'm following- need to work on that.



Personal Information:
Lori

41 years old

Christian

wife

mother

teacher


Other Information:
I would love to have Buddies who will help hold me accountable!




Read More About LH-CRYSTALSTAIR - Profile Information moved here. (Updated January 21)




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My Ticker:
 Pounds lost: 21.0 
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17.25
34.5
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Comments
  • v FREDDY1232
    Hi Lori! So glad to see you here! I think you will enjoy Spark People. Good Luck on your weight loss journey!...Margie emoticon
    4360 days ago
  • v BUGLET-
    Welcome to this incredible weight loss site. You’ll find lots of tools here to help you lose the weight you want to lose. I started in Jan. 07 and lost 60 lbs that year. I have managed to maintain except for 10lbs I gained while sick. You’ll find lots of motivation here by choosing your teams carefully. The team that helped me most is “The Alternate-Day-Diet, Friends of Dr Johnson” Drop by and check us out.

    http://www.sparkpeople.com/myspark/groups_
    individual.asp?gid=13429

    For more about the science of the plan, check out this link:
    http://www.johnsonupdaydowndaydiet.com/
    This plan will eliminate your allergies as many on this team can testify to.
    Since this site is so helpful but may be confusing, feel free to ask for answers on navigating around it.
    My name is Bug..



    4360 days ago
  • v EMSSBEARS
    Lori I am so glad to see you here you will love it. I am so excited about our next 8 week challenge. Talk to you more about it today. Welcome aboard.
    4360 days ago
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