LUKEDADDY
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Wow...What I want to get back to!!!



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Blaker at Sylvan Lake, SD



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Let me count the reasons...


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JESSONAJOURNEY
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Today is MY DAY.

I have been around here for a long time now and I have now started SPARK 1 more time than I have quit. This time I want to succeed.

I am tired of sweating for no apparent reason. I am tired of feeling bloated and needing a tums to go to bed. I am tired of the pain in my ankles and knees.

Gonna get in this for the Long Haul!!!

I will hit my goals, I will Achieve what I Emphasize!


Member Since: 6/11/2010

Fitness Minutes: 60,387

My Goals:
Lets do this thing 10lbs at a time!!!

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285
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265
255
245
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225


My Program:
Keep It Simple Stupid...

Stop Eating when you run out of Calories for the day. Try to balance the Fat,Protein and Carbs. GET UP AND MOVE!!!

Focus on the next goal, don't worry about the final one!



Personal Information:


Other Information:
Inspiration from the Master!

�Size matters not, ... Look at me. Judge me by size, do you?�

�Named must your fear be before banish it you can.�

"Try not. Do or do not, there is no try."

"How you get so big, eating food of this kind?"

"Hmm. Control, control. You must learn control."

"You must unlearn what you have learned."

Inspiration from elsewhere...

"Reality is merely an illusion, albeit a very persistent one." - Albert Einstein

"Weakness of attitude becomes weakness of character." - Albert Einstein

"I never think of the future. It comes soon enough." - Albert Einstein

"The eternal mystery of the world is its comprehensibility." - Albert Einstein

"Anyone who has never made a mistake has never tried anything new." -Albert Einstein

"Everything should be made as simple as possible, but not simpler." - Albert Einstein




Read More About LUKEDADDY - Profile Information moved here. (Updated July 9)




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Comments
  • v ANNIEONLI
    Hey there! Such a nice thing to read! Thanks for that! I am thrilled you are back and at it again...truly it’s a learning process and it never ever ends (as much as we’d all wish it too! Hahaha) every time I have thought I had this whole thing locked down to relax, life throws in a curve ball to make things interesting! So keep up the good fight and never give up! Any positive change is better than nothing at all, right? (At least that is what I tell myself) emoticon
    926 days ago
  • v SUKOTO
    Thanks for the add! I look forward to working along side you on this weight loss journey.
    Take care!
    2025 days ago
  • v ANNIEONLI
    Hey, man! Thanks for commenting on my blog today! emoticon I read your about finding a passion - something for yourself: and then I saw the status about your morning walks and how good it feels....call me crazy, but maybe your passion is right in front of your eyes! Maybe a couch to 5k challenge is in your future?!?! Just a thought. emoticon
    2111 days ago
  • v ANNIEONLI
    For some reason...you popped into my Spark-head today and I am just here seeing how you are doing! I hope all is well and that this new year is off to a great start for you and your family!

    Smiles
    Annie
    2336 days ago
  • v UKMOM638
    Thanks for commenting on my blog I really appreciate the support!
    2356 days ago
Member Comments (10):  12Next >