MAMAMACK44
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London Vacation August 2015



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I want to be a super hero!


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Hi! I'm a married mom of 2 teenagers. I'm taking a stand and declaring that now is the time to take care of myself and get healthy. I have been overweight since I was a teenager. I was recently diagnosed with Obstructive Sleep Apnea and had an OSA surgery 12/2013. I do not want to have the breathing machine for the rest of my life and hope that if I can lose some weight along with a surgery, I can get rid of it.

Member Since: 10/6/2011

Fitness Minutes: 43,584

My Goals:
Goal #1 Lose 26.3 lbs (10% body weight) - 01/02/14! On to the next goal! :) Fitbit Flex!

Goal #2 Lose 23.7 lbs (10% body weight) - 07/20/14! Reward: Digital Camera
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...and I've regained some weight - not everything but, a chunk. I'm back to Sparkpeople because that's what works for me. Starting Over 11/02/16.

Goal #1 - 25.0 lbs. (10% of body weight) -

Goal #2 - 22.5 lbs. (10% of body weight) -

Goal #3- 20.25 lbs (10% of body weight) -

Goal #4 - 18.23 lbs (10% of body weight)




My Program:
I have really slacked with moving. I will be pushing to get at least 10,000 steps per day by:
*walking at lunch, and as much as I can when I get home from work.
*using the treadmill at home
*getting out the Zumba (that I love) and doing that 3 days a week

Nutrition -- get back to eating having yogurt or hard boiled eggs for breakfast, salads for lunch, and a modest dinner. I will be tracking my food on this website.

Personally -- I am going to start working on my scrapbooking/crafting. I need to do this to feel happier.



Personal Information:
Weigh-ins:
5/2: 238.4
5/10: 238.0
5/21:
5/30: 238.0
6/6: Goal: 236.0/Actual:
6/14/16: 238.8 -- back from vacation and trying to get it together. Back to walking tomorrow.
------------------------------------------
**I am leaving previous posts here as a reminder to me. I have really slipped and need to get moving again.**
I have 8 weeks left in the year. I will make the best of that time as I can.
11/03 - Official weigh-in: 248.8
11/11 --
11/30 -- 247.6
12/09 --
12/17 --
12/24 --
12/31 -- Goal 239.0/


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Read More About MAMAMACK44 - Profile Information moved here. (Updated May 31)




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My Ticker:
 Pounds lost: 33.9 
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8.475
16.95
25.425
33.9
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Comments
  • v KRYS210
    Welcome to the Fat to Fit Weight Club team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys + team leaders
    2762 days ago
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