MARELNAT

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Read More About MARELNAT - Profile Information moved here. (Updated April 18)




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 current weight: 272.0 
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  • v .DUSTY.
    emoticon To Team 300 lbs. Plus! Thanks for joining us! We have a fantastic team with lots of support and we're looking forward to getting to know you, and you us! Wishing you much success!

    emoticon emoticon emoticon
    3785 days ago
  • v LORELEI66
    Hello SparkPeople! I am Lori, I am 44 and, much like many of us, am starting again. I have always had the "battle", but in the last year, was doing really well, having dropped 140lbs or so. I got divorced, reunited with my high school sweetheart, moved with my kids, married him, changed jobs, finished my degree and NOW I am ready to focus on my health. It's of great concern to my family, as well as to myself. My husband is an active, healthy guy, as are the children. I get so frustrated when I can't walk the length of the beach that they can, or when I have to stop walking because my feet hurt. I used to run, and want to again. I suppose my long-term goal is to be able to run a marathon. My short-term goal is get through my first week eating right. Pray for me!
    3785 days ago
  • v LEEPFROG95
    emoticon emoticon Hello and Welcome to SPARK....
    You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
    a better quality of life.

    ~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

    It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

    ~~I dare you to come join us!~~What do you have to lose?~~
    Just copy/paste the address below into your browser~~
    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gurl=QuickFireChallenge
    Make change happen.....QUICK FIRE Your LIFE!!!
    emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
    ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy
    3785 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Happy New Year! I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon

    3785 days ago
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