80,000-99,999 SparkPoints 96,691
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December 2005

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October 2007 - OK, so maybe it does show I've lost some weight. WooHOO!

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Read More About MAZUR157 - Profile Information moved here. (Updated February 23)

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 Pounds lost: 21.2 
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  • v BARBIEE52
    emoticon emoticon emoticon Enjoy a Little Dancing emoticon emoticon emoticon

    Dance as though no one is watching.
    Love as though you've never been hurt.
    Sing as though no one can hurt you.
    Live as if it's heaven on earth.

    The journey between you once were and who you are now becoming
    is where the dance of life really takes place.
    When you dance, your purpose is not to get to a certain place on the floor.
    It's to enjoy each step along the way.
    Wayne Dyer

    Dancing with the feet is one thing
    but dancing with the heart is another.
    If you've got nothing to dance about, find a reason to sing.
    And when you get the choice to sit out or dance,
    I hope you dance.

    A true friend will dance with you in the middle of the street with no music,
    and think it's completely normal.

    emoticon emoticon May you have a Marvelous Monday emoticon emoticon
    1238 days ago
  • v BARBIEE52
    emoticon emoticon emoticon ~*~Life's Challenges~*~ emoticon emoticon emoticon

    Our Challenges are what make life interesting...
    overcoming them is what makes life meaningful.

    emoticon Make your Life's Challenges meaningful & interesting emoticon
    1250 days ago
    Whole30 is a 30 day commitment to eating only REAL food. You eat vegetables, fruit, lean meat, seafood, eggs, tree nuts, healthy fats.

    You omit sugar or artificial sweeteners, dairy, legumes, grains, alcohol, and common food additives (msg, sulfites, etc.)

    It's NOT a diet or a permanent eating plan. At the end of 30 days, you gradually reintroduce foods and see if you have a reaction (inflammation, digestive issues, skin problems, etc.)

    For me - my acid reflux is GONE. The aches in my knees, ankles, and lower back are now minor discomforts (I was having to take OTC pain meds every night so I could sleep). And some skin issues have cleared up (contact dermatitis on my upper arms, small skin tag at my temple).
    Plus I feel so much better - no late afternoon "I need a nap!" feeling.
    1263 days ago
  • v MILPAM3
    We both were born in October. Happy birthday to you!
    emoticon emoticon emoticon
    1331 days ago
  • v BARBIEE52
    emoticon for adding me!! emoticon emoticon
    1333 days ago
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