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Me and my daughter on her first birthday! 2009

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Summer 2010


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 current weight: 180.5 
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    I have no problem with you looking to me for motivation! I try to stay upbeat and positive when it comes to my fitness and eating habits. I've come a long way since May 2015. If you ever need anything feel free to leave comments or Sparkmail me.
    1954 days ago
    Thank you so much for your kind comments on my blog...it meant so much to me. emoticon
    2302 days ago
    I feel focus but it doesn't last long. Came home yesterday I felt like exercising, went into the house, DS comes with some college appication stuff. That was the end of the exercise. Got into that until 10p.m. Can't seem to feel settle and even kiel. But thanks for the support.
    2308 days ago
    Thanks for the shout out....... I've been on strict Paleo for 85 days today. I eat nothing but protein and produce and because of my kidney disease I have just 12 oz of protein per day, unlimited veggies, and about 3-4 servings of fruit per day. Somedays I do just 1-2 servings of fruit. I use Newman's Olive/Vinegar for dressing and to flavor all types of things. I never eat tubers etc. I have lost 20 pounds in this first almost 3 months, and have alot more to lose. I don't take days off.
    There is a Paleo Team here on SparkPeople which I enjoy too.... I have not read that book, and would like to learn more about it, especially if it has anything different to say.....
    Wishing you success with Paleo, the best things for me is I do not have to inject insulin anymore, and I feel good (except when I'm sick like now) and I do not get many cravings or much hunger between meals, I also work out in the pool and go to support meetings to help me.


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    2857 days ago
    Hi, I just got a nike fuel band. I realized I dont have any facebook friends to compete with because none of them have a nike fuel band so I figured I would look around sparkpeople and see if I could find some competition. Anyway, I searched for nike fuel band on the spark people search and saw your post and was wondering if you were interested. If so a link to my facebook profile is below.

    Hope to hear from you

    ~ Jess

    3009 days ago
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