MSARIEL23

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CARAMELANGEL247
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Comments
  • v CARAMELANGEL247
    congrats on the ups in your life! Welcome back. I know how easy it is to forget about the weight loss. You just want to enjoy life and kick your feet up sometimes. :-) I know I do!
    4141 days ago
  • v JUNEBUG1944
    Hi and welcome back! We're glad you're in the Alabama Team! You've taken the first step to a new, healthy life and that is great! Don't overwhelm yourself by trying to do too much too fast.

    Take it slowly and learn one new habit at a time! Maybe start by drinking 8 or more glasses of water every day or do a little exercise every day or track your food on the nutrition tracker and see what you really are eating.

    You'll find loads of support and help here! I wish you the best! Louise
    4141 days ago
  • v BEAR128
    Hi, Welcome to Sparkpeople and BBQ.
    4398 days ago
  • v PATRIA1
    Best wishes in meeting all your goals and living all your dreams!

    Patria

    emoticon
    4399 days ago
  • v no profile image DREAMS2COMPLETE
    sorry for the multiple posts. = )
    4399 days ago

    Comment edited on: 6/8/2009 10:29:05 PM
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