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January 1, 2012

Let's try this again.

It's a good old fashion New Year Resolution - to lose weight and get in shape once and for all.

We shall see...


December 22, 2009

I found SPARKPEOPLE in the fall of 2008, but did not use the site actively until December 2009. It is time!

I've struggled all my life, for the most part of it being at least 30 pounds overweight. Sadly, there have been times in my life it has been more. The beginning of this SPARKPEOPLE journey marks the heaviest I have ever been. There was a time that I got into the best shape of my life. I was weight training, kickboxing, and running. I held this into my early 30s, but it slipped away after marriage and a baby - just one baby. I can't imagine how some of you gals fight off the weight gain from multiple children. Bless your hearts!

Two days ago I got an Everlast Kick-Bag - hence the name Ms Everlast - I really liked the kickboxing part of my regimen way back when. I’m hoping this will fire me up! It's time to push through and make this happen. I won't kid you...I'm scared...and for so many different reasons - I'm hoping to post these reasons as time passes.

Thanks for taking the time to get to know me.

Let’s Do It!

Member Since: 9/3/2008

Fitness Minutes: 10,894

My Goals:
Let's start with 20 pounds.

Ultimately - back in the best shape of my life and hoping than better before.

My Program:
Currently -

Right now I am working on cardio by using the treadmill, walking my son to school, and taking the dog out more.

Personal Information:
I am a mother of two, a 14-year-old stepson and a 6-year-old of my own. I am married to a pretty great guy and feel very lucky to have him in my life. We live in Conejo Valley of Southern California and love it here - it is surburbia at its finest. I work from home as a medical transcriptionist - although it is great to work from home it can be very isolating and not very motivating considering I can work in my pajamas.

Other Information:

Read More About MSEVERLAST - Profile Information moved here. (Updated January 1)

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    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon
    4164 days ago
    Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

    10 Positive Assumptions

    1) I will make and keep my commitments.

    2) I will find the right people who can help me.

    3) I will look for an answer in every problem.

    4) I will give up trying and simply do.

    5) I will make it okay to be wrong and make mistakes.

    6) I will create my own good luck.

    7) I will not be afraid to lose before I win.

    8 ) I will do it now!

    9) I will be who I am and become what I was meant to be.

    10) I will accept that all things are possible.

    -Robert Anthony, in his book Betting on Yourself.

    Hope to see you on the message boards! Have a great week!
    4164 days ago
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