100-249 SparkPoints 227
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MY GOAL!!! 130lbs Heathly and Beautiful!!

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Gym 3/15...155lbs

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loss of 30 lbs 2014

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Hello, Myranda here.
I'm 40 yrs old and have been through a lot the past year. To start things off in Jan 2014- the beginning of this change; A breakup. We know how those things go there was lots of crying and no eating. I was at 188 lbs and hurting. Then I decided to get focused. Started watching my portions, going to the gym and running with my friends. BAM! by May I was down to 150 lbs. I felt good which in turn of course makes you want to continue on so I did and by Aug I was at 142. Once again change occured- new position at work. An 8hr a day desk job where every month someone seems to be throwing pot lucks and birthdays. I began to lose control and started eating and not wanting to work out. I then had another change in my life- MY LOVE. He is the greatest. Currently we are not in the same state which is hard. SO now at 155 lbs and beginning to hurt again I need to find focus and motivation. My goal is to lose that last 30 lbs by my Bday on Sept 7th and start maintaining the healthy and active lifestyle that I want.
So here I go! Any an all motivation and support is appreciated.

Member Since: 6/28/2006

Fitness Minutes: 3,772

My Goals:
My longterm goal is to lose 30 lbs by Sept 2015.

Short Term

May 15th-150
June 3rd-145
July 140
Aug 135
Sept 130

My Program:
How am I going to obtain my goals?

Utilize SP daily
Walk 30 mins daily
6 strength exer 3x wk
Eat healthier- more F/V
Drink 10c h2o daily
Think positive and smile daily.

Personal Information:
Name; Myranda
State: FL
CW 155 lbs
GW: 130lbs


Other Information:
useless info:
I have a 19yr old son
I have 2 dogs

I play World of Warcraft/Diablo.

Read More About MYRANDA30 - Profile Information moved here. (Updated April 25)

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 Pounds lost: 14.8 
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  • v CANDOK1260

    Just cruising through leaving ya with some motivational thoughts for today:

    “Never look down to test the ground before taking your next step; only he who keeps his eye fixed on the far horizon will find the right road.” ~ Dag Hammarskjold

    “A bad habit never disappears miraculously; it’s an undo-it-yourself project.” ~ Abigail Van Buren

    “Vitality shows not only in the ability to persist, but in the ability to start over.” ~ F. Scott Fitzgerald

    “Without change, something sleeps inside us, and seldom awakens. The sleeper must awaken.” ~ Frank Herbert

    Have a healthy week!!!!

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸

    3644 days ago
    Sorry you are having a rough day. It will get better!!
    3653 days ago
  • v CCRIDER1022
    Have a Splendid Sunday! emoticon
    3678 days ago
  • v ANH102712

    Thanks for the blog comment and I would love an accountability buddy. And don't be afraid to kick my butt into gear if I need it! Let me know how you want to do it. text, blogs, comments..etc. It doesn't matter to me!

    3690 days ago
  • v SERENITY0808
    Thanks for the goodie! I appreciate it! And Ruby's are kickin' butt on the Extra Pts Challenge!! We are flying high and painting that thread RUBY RED!!!
    3701 days ago
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