100-249 SparkPoints 227
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MY GOAL!!! 130lbs Heathly and Beautiful!!

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Gym 3/15...155lbs

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loss of 30 lbs 2014

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Hello, Myranda here.
I'm 40 yrs old and have been through a lot the past year. To start things off in Jan 2014- the beginning of this change; A breakup. We know how those things go there was lots of crying and no eating. I was at 188 lbs and hurting. Then I decided to get focused. Started watching my portions, going to the gym and running with my friends. BAM! by May I was down to 150 lbs. I felt good which in turn of course makes you want to continue on so I did and by Aug I was at 142. Once again change occured- new position at work. An 8hr a day desk job where every month someone seems to be throwing pot lucks and birthdays. I began to lose control and started eating and not wanting to work out. I then had another change in my life- MY LOVE. He is the greatest. Currently we are not in the same state which is hard. SO now at 155 lbs and beginning to hurt again I need to find focus and motivation. My goal is to lose that last 30 lbs by my Bday on Sept 7th and start maintaining the healthy and active lifestyle that I want.
So here I go! Any an all motivation and support is appreciated.

Member Since: 6/28/2006

Fitness Minutes: 3,772

My Goals:
My longterm goal is to lose 30 lbs by Sept 2015.

Short Term

May 15th-150
June 3rd-145
July 140
Aug 135
Sept 130

My Program:
How am I going to obtain my goals?

Utilize SP daily
Walk 30 mins daily
6 strength exer 3x wk
Eat healthier- more F/V
Drink 10c h2o daily
Think positive and smile daily.

Personal Information:
Name; Myranda
State: FL
CW 155 lbs
GW: 130lbs


Other Information:
useless info:
I have a 19yr old son
I have 2 dogs

I play World of Warcraft/Diablo.

Read More About MYRANDA30 - Profile Information moved here. (Updated April 25)

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 Pounds lost: 14.8 
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  • v ANINHA12

    sometimes when we are stressed and something bad happens in our life we lose lots of weight. like this time my ex left me for his best friend girlfriend, lol. i of course knew the girl well, so it was as bad as it gets. and then I had to see them together, and she studied the same thing as I did, but we never had the same schedule (no classes together) and the next semester she manage to be my classmate in many subjects.... well that time i lost like 20 pounds in a week. and i wasn´t that fat, I mean, how can that be possible? i stopped eating, but still, it was because of the sadness and stress that the weight disappeared.

    i just realised getting sick doesn´t help to lose weight, lol. I am sick for a week now, yesterday and the day before I could hardly eat, I´ve been to the hospital three times, and I haven´t lost a gram, of course I can´t exercise, so that sucks :(

    I am happy you are joining the challenge. I am curious to see your pics!!

    3698 days ago
  • v ANINHA12
    girl!!! we are around the same weight and have the same goal. are you joining the little black dress challenge? it´s my first challenge, so I am excited. Unfortunately I am pretty sick now. I have a bad sore throat.Besides I have a lot of work today (usually I don´t have anything to do). So, let´s say it´s not the perfect timing. But let´s put the challenge in the first place, lol, and I am not skipping gym. Kisses, Ana :D
    3700 days ago
  • v JANEMAR2
    Thanks for sending me a Spark Goodie. I appreciate the support.
    3704 days ago
    I added you as a Spark friend as we are both on the pen pal list. Have a great June! - Laurel
    3707 days ago
  • v 3MICHELE
    Thank you for the SparkGoodie! I appreciate the support and encouragement to stay motivated. This has been a hard week to push through...

    3708 days ago
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