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Read More About NANATO2 - Profile Information moved here. (Updated June 27)

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  • v NANATO2
    Starting all over again. Down 5 pounds since 6/20/16. Following low carb/healthy fat and tracking with the Spark!
    1862 days ago
  • v NANATO2

    "If you wait for things to be perfect, you'll be waiting a very long time. Instead, go ahead and fill your life with as much love and joy and goodness and positive experience as you can imagine.

    There are plenty of reasons for not taking action, and numerous things that can go wrong. Be wise, careful, and reasonable to be sure, but don't be afraid to joyfully live.

    This very day is overflowing with wonderful possibilities. Take hold of the best of those possibilities, and dive deeply into their richness.

    Let go of your concerns about what others would think. Let go of your far-fetched worries about what might could go wrong.

    Fill this day with the unique energy that is you. Make a positive and glowing contribution to the world that comes straight from your deepest purpose.

    Today is a day to learn, to explore, to build and teach, to love and enjoy. Everything you need is here, ready for you to make it happen. "

    -- Ralph Marston

    5170 days ago
  • v NANATO2

    “ There is no elevator to success. You have to take the stairs. ”
    Author Unknown

    For most of us, things don’t just happen overnight. With as many blessings as you might possess, you still have to work to make progress. This might not be an easy path to follow. More likely than not, you may not be able to take shortcuts, may not be able to skip steps. Don’t give up. Keep climbing towards your goals. Hard work is the key. Do you want a raise at work? You’re going to have to prove yourself; it probably is not going to be handed to you. Be consistent, and try rewarding yourself for each successful step you take towards your goal. That will keep you motivated. Take one small victory at a time, and keep climbing.

    Thanks SP~!

    5240 days ago