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Pam October 2001- About 210 Highest weight was 230 in Past

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Read More About PAMMY1963 - Profile Information moved here. (Updated May 17)

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  • v ARISYEAR2014
    We may hear it said a million times, in a thousand different ways; but tell those you love, you love them emoticon , now, while you have them, how very much they mean to you! Stop saying someday and just do it emoticon emoticon emoticon ! Enjoy the little things, because when they are gone, they are the big things; and what seemed so huge, is much, much smaller in time! And at least once a day, stop, take a deep breath, watch a child play emoticon or a squirrel scamper emoticon or smell a rose emoticon or take in a sunset emoticon .

    And most important of all, tell yourself, “I love you!” Life can change in an instant and once a moment is gone it is gone, so endeavor to not waste a single one.

    So, my friend, you matter to me. I wish you peace emoticon and love emoticon and joy and many, many moments watching sunsets!

    2664 days ago
  • v ARISYEAR2014
    Hi, Pammy!

    Don’t beat yourself up, life often takes us away from what we see as our goals. However, if you they are truly YOUR goals and not other people’s, what we think should be our goals, and simply not what we are meant to be doing, then you will get there. And as my Grandmommy always said, it will be right on time. So, you will learn something this time around that will be key in helping you keep the weight off and be healthier than you have ever been. I am sorry for the disappointment and guilt that come from gaining, I am in the same place, but I am certain that we gained, so we would come back here and learn something valuable! Blessings!


    Oh, and welcome to Aspire and Inspire, they have made a world of difference for me! emoticon
    2669 days ago
    emoticon and emoticon to the Aspire & Inspire team Pammy! We're happy to have you on our team! We hope you'll take some time to introduce yourself to the team. I look forward to getting to know you! Let us know if you have any questions or concerns.

    Cathy, A&I team co-leader
    2694 days ago
  • v no profile image DBELLE39
    Hi Pammy, welcome back to Spark & welcome to the Aspire & Inspire team. We have some awesome challenges to help you with daily goals, feel free to join us, just go to the challenge section on the team page & see if you would be interested.
    2694 days ago
  • v no profile image PREACHERLADY565
    emoticon Glad you are here
    2695 days ago
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