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Me and Ed the Rat

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Kisses the Rat

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Angelo di Dios aka Angel [1992-2008]

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Sparkling Belly...

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Hi, my name is Pam. I didn''t start gaining weight until my midteens. I''ve tried losing weight before only to gain it back plus some. I''d really like to get down to a healthy weight and be able to do more activities. November 12, 2014 I was diagnosed with high blood pressure, high cholesterol and diabetes. Since my mother passed away in February my weight has gone up to 260#. An all time high for me.

Member Since: 7/20/2007

Fitness Minutes: 130,835

My Goals:
Updated Goals (in no particular order)

Get below 200#

Ultimate weight goal 140-145#

Improve credit score to at least 740

Pay down credit card balances

Buy an RV

My Program:
Tracking food intake.

Strength training 3x's a week.

Yoga 3x's or more a week.

Pedaling 90 minutes a day on the hand bike.

Personal Information:
My name is Pam Mitchell. I'm from Roseville, CA. I was born and raised here. I am a single, professional petsitter specializing in geriatric and special needs pets.
I have 4 cats (Samuel, Milan, Donnie & Joey), 1 rattus rattus (RattusRattus) and 1 senior Maltese (Betty Ann White).
I help care for a feral cat colony and run a care center for elderly and disabled pet rats.

Other Information:
I enjoy (in no particular order) reading mysterys and science fiction, crocheting, counted cross-stitch, quilting, surfing the Internet, gardening, my animals, yoga, bicycling, and learning new things like bellydancing, making jewelry and soapmaking using the cold process method. I've even started 2 stores on Etsy (AuntiePamsPantry & MomsClothesNStuff).

Read More About PAMNANGEL - Profile Information moved here. (Updated November 16)

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 current weight: 262.8 
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    Hi, Pa, - thanks for the coments on my Zorro blog. I had checked the history of the show, and the reference said Williams was Hispanic. I just checked his bio, and my face is red! Yep, he was Italian. I was so happy when I wrote it that an Hispanic character was played by an actual Hispano! Disappointed now, but he still was a hunka-hunka man.

    2653 days ago
  • v CLOVER2
    Thanks for the goodie and the kind words. So very appreciated. Folks don't understand why I would want to have a furbaby that I don't get to keep, but the alternative isn't ok. I'll miss him, but I wouldn't have wanted to miss loving him.
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    2655 days ago
    Hello Friend, You can get almond butter at Walmart! The brand that I buy is: Maranatha all natural creamy Almond butter. Thank you for the comment and I hope that you enjoy the treat! Have a healthy day! Hugs, Rose:) emoticon emoticon
    2687 days ago
  • v KAREN608
    You should put a link to etsy if it is allowable. no way to find your shop to even see what you sell.
    2696 days ago
  • v CLOVER2
    Thanks for the goodie and the hugs, they are so appreciated! And Sara says thanks too, she always likes an extra hug or two! She really is my life line sometimes. She likes to hang out on my shoulder and watch T.V. with me.
    I've never seen a naked Dumbo baby, I've seen pictures though. I dunno Pam, I think it's an aquired taste! Don't get me wrong, I have no doubt if there was ever one in my life I'd fall just as much in love, but I still kinda like the furry ones!
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    2698 days ago
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