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  • v RYDERB
    Hey there! emoticon emoticon
    What a great surprise! How are you? If you're eating fat, does that mean you've gone primal? I can't keep up, on the differences. I'm definitely still here. Too afraid what would happen to me without daily accountability. emoticon
    Kicked off the new year with a Whole30. That went well. Started the food reintroduction in February, and determined that eating paleo clean is what works for me. This time around I noticed more sensitivities to the "less healthy" foods. But Valentine's Day and the 4 day President's Day weekend, had me eating WAY off plan. emoticon and now I"m trying to flush my system out, so I can feel better again. What's been going on with you?

    2720 days ago
  • v RYDERB
    emoticon Happy Tuesday! No. I won't be doing the official August Whole30. I just don't have another 30 days of perfection in me. My husband has been trying to get me to push on for 10 more days and to complete a Whole100. But I'm on the fence about even 10 more days. emoticon
    it's not that I've been feeling deprived and want to add back in less healthy food. In fact, the only thing I want to add back in is dairy. I want to try real Bulletproof coffee with grassfed butter. Also their Upgraded Whey protein. I really miss being able to have a pre or post workout shake. I also think I like the idea of the Bulletproof diet's sliding scale. Eat foods ftom the green to become more bulletproof. Eating foods outside the green zone makes you less bulletproof, not a failure.

    What about you? Are you ready for a new official Whole30?
    2932 days ago
    Thanks fr your kind comment on my picture - I have spent years not letting anyone take my picture - and I am trying to be okay with people snapping photos now - but it is hard - so of course there are only two or three photos of me thinner - one WOULD have to be me doing dishes - lol. Thanks so much - you made my day!!
    2937 days ago
  • v RYDERB
    Thank you for your support! It means a lot. How's everything going with you? I read on the whole 30 team that the whole9life website is starting an official whole30 august 1st. Too bad I will have just finished my 90.

    Truthfully the main physical transformation happened in my first 30 days. These last 50 the magic has really been mental. I'm looking forward to day 91, and being done with journey, but not because I have an off plan meal that I'm missing.

    Happy Friday! Hope you have a great weekend.
    2943 days ago
  • v RYDERB
    Thanks for commenting on my blog! Funny thing, the first 30 days were a lot easier than the last 12 have been. I think I'm going through my addiction extinction phase now. I had made the mistake of checking out PaleOmg and seeing all the pictures of the Paleo "treats" triggered something. Now my brain is telling me that I've done this long enough, I'm good, and should just go ahead and add the sugar back into my coffee emoticon I'm trying to reason with myself. I've almost gone 45 days why not just finish the 60. emoticon
    How's everything going with you?
    2981 days ago
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