POSEY440
750,000-999,999 SparkPoints 825,244
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Just walking from my MD appointment and i do this



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Happy Memorial Day


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POSEY440 is a SparkPeople Motivator!

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"I CAN"
For too long now, you've been downplaying your gifts, overlooking your strengths and ignoring the obvious.
YOU ARE AMAZING!!!!!!!
Today, take a fresh look at everything you are and everything you do and let yourself be impressed.
BECAUSE YOU HAVE EVERY REASON TO BE PROUD OF YOURSELF. AND NO REASON NOT TO BE!!!!
~UNKNOWN
link to facebook photos
http://www.facebook.com/album.php?aid=28
3435&id=771346771&l=51d5c3353c


Member Since: 8/19/2009

Fitness Minutes: 203,920

My Goals:
My goal is to lose my weight to get to 120 pounds. But most important I want to change my self image so that I see and I like who I am. Once I get to my goal I want to be able to maintain this and help others to do the same.


My Program:
This goal started 25 pounds ago. I have a friend that challenged me to lose weight. Plus another friend who kind of begged me to get healthy. So I finally listened and started to eat right and walk. When I started I was 220 pounds at least was afraid to weigh myself then so not sure how heavy I was. Just know I am proud of myself that I am under 200 and going strong. My hips so far went from 51 1/2 to 42. So this is fun.



Personal Information:
My real name is Rosemary, I go by Rose. I am a born again Christian since 1974. I am a Mom of two boys. I am one of 12 siblings. I had polio at the age of 2. I am now legally disabled. I am a grandmother of 2 a boy and girl both 4. One from each son.


Other Information:
I am a Christian, I love the bible. I am divorced. I like crafts, sewing and scrapbook I love the computer. I have many accounts online such as youtube myspace gmail, facebook and clipser.




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Comments
  • v 2BFREE2LIVE
    Welcome to Sparks, your in the right place for tons of support and advise from the best site on the web. Good luck on your healthy lifestyle journey. Sandy emoticon
    4316 days ago
  • v HOSTALADY
    emoticon emoticon on joining SPARK and emoticon .
    My name is Barb and I read your post in 50+ TEAM I am a member of that team and I think you are doing emoticon .
    I hope you enjoy your journey and take it one day at a time. I really enjoy logging in my food and exercise ~ I find it makes me really accountable to me.
    I have learned in a short time to do things I didn't think I was capable of doing and I am very happy with my progress. The people I have made friends with are great and very supportive as you are finding out already I am sure.
    I look forward to visiting with you more often so drop by my page sometime and make yourself at home.
    emoticon
    Barb
    4316 days ago
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