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Baby Jack With Favorite Pillow 12/04

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Merry Christmas, happy holidays, and a happy and healthy new year from our home to yours! December, 2018

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Baby Sassy June 2013

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Happy July spark Friends! This marks the last full month we have of SP as we know it, so I'm going to do my best to use every tool and tracker I've grown to love and use daily! My daily routine will certainly be changed forever.

alas! I know I must stay healthy and hope we can all stay in contact in new & different ways! I will keep on keeping on and I hope for the same for you! Love & peace to all of you!

Member Since: 3/28/2008

Fitness Minutes: 406,789

My Goals:
I'd like to lose a half pound a week until SP shuts its doors. I'll drink my water, manage portion sizes and take advantage of the wonderful summer produce!

My Program:
I tried WW purple and didn't do so great, so changed back to WW blue. I've met with success on it before and know I can again. I also do Pahla B Fitness workouts for women over 50 daily and I get alot of jumping around in the pool!

Personal Information:
My name is Melissa. I am totally blind as a result of Type 1 Diabetes & living a wild life in my teens and early 20s! I celebrated 50 years of diabetes on May 21, 2019! Pretty awesome I've lived this long! I am now battling kidney disease as well as being blind. so, more than ever healthy eating is a priority!

I am married and live in beautiful southside Virginia! I have a wonderful & supportive husband. We have a 4 legged baby girl named Sassy. Yes, she is spoiled and maybe a bit crazy! but, we love her to pieces!
We ziggy did not come to us because Sassy wouldn't allow it! she was scared and is very attached to us, so no new dog! I'm helping ziggy's family find him a new forever home!

I am trained in belly dancing & even performed on a cruise ship! I enjoy water aerobics, swimming, walking& am addicted to Pahla Bowers workout videos. I am so thankful to have a pool in summer where I can work out and get my daily sunshine!

Other Information:
I love reading and especially enjoy psychological thrillers, mysteries, stories featuring dogs and the occasional occult novel like Stephen King or Dean Koontz. I love a good mystery and one with dogs is even better!

I am a Type 1 Diabetic. Diagnosed at age 4. Losing weight will NOT cure my diabetes. As of now there is NO cure!

A house is not a home without a dog!~Unknown

None are so blind as those who will not see. ~Author Unknown

You can have results or excuses—not both!

There are only 2 options: Make progress or make excuses!~ Anonymous

Read More About PRNCSCUP1-2FULL - Profile Information moved here. (Updated July 5)

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 Pounds lost: 16.8 
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    Hi melissa i TOO LOVE MURDER MYSstery Do you read James Patterson he is my favorite. I am reading Catherine Coulter now. I also have a dog baby actually 2 a chocolate lab names Moose and a yorkie who thinks he is a lab named Teddy.Is two and half men one of your comedys Love them too! Well the Moose is growling for attention with his nose on my typing hands talk to oyu later. God Bless Rhonda
    4847 days ago
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