RETIREDGMA
100,000-149,999 SparkPoints 120,382
SparkPoints
 
SparkGoodies
go to goodies page
Thank You Note
From:
4A-HEALTHY-BMI
go to goodies page
Flower Pot
From:
Anyone over 70
go to goodies page
Flowers
From:
Anyone over 70
Awards

 
Interact with RETIREDGMA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 349.0 
471
440.5
410
379.5
349
Login to Leave Comment
Comments
  • v JIBBIE49
    SparkAmerica started 7 years ago and deals with company teams in 12 cities, so it has nothing for me. I've considered MyFitnessPal but they were "hacked" and 150 million passwords/emails/names were stolen in 2019, so I am not sure if their site is safe now. I don't want to join the Facebook group as you have to use your own name, as on FB I just comment on my own friends list.
    12 days ago
  • v WILDKAT781
    since Sparkpeople is shutting down my friend. you can always reach me at wildkat781@hotmail.com
    15 days ago
  • v PRIMEOFMYLIFE
    Thank you for your encouragement on my “365 Days of SP” blog. What a year!
    emoticon
    65 days ago
  • v BROOKLYN_BORN
    Thank you for reading my “trend” blog. I appreciate the support.
    In my years on Spark I’ve learned that it’s important to be honest and face reality before weight regain approaches double digits.

    144 days ago
  • v WILDKAT781
    the canned bamboo shoots are a new thing for me. while not "amazingly delicious" they taste good and I like putting just a tiny bit of red wine vinaigrette on them. the entire can is 25 calories. I can only eat about 45 grams for a meal and that means my meal is just 8 calories.

    (I think I will go put this as my new status! lol)
    219 days ago
Member Comments (128):  123Next >Last >>