RFTALLENT

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  • v NJJAZZ
    Im a newbie to swinging the kettlebell but enjoying learning about it - and slowly watching the changes to my 60 year old somewhat fit body. Dont care much about what the scale says -------- more concerned with losing some bodyfat.

    thanks for leading a team............... Im leader of the NJ state team. Hard to motivate people and keep them engaged.


    2603 days ago
  • v SKATER787
    Thanks for stopping by my blog and for being a friend. Sorry to hear about your DDD. I've been thinking and researching about calcium for a while. I hope to do a blog on it soon that I think may address the issues of bone/teeth/hair/nail health. They are all related.
    3124 days ago
  • v LAMOURA
    emoticon emoticon all is great now...woke up this morning and everything was working GREAT! emoticon Have a GREAT weekend emoticon
    3758 days ago
  • v JIBBIE49
    emoticon How are u doing on your Protocol? I hope all is going well. I'm getting ready to go back on another round now that nice weather looks like it is ready to arrive. emoticon emoticon
    3781 days ago
  • v NOELLIEMAE
    HEY!!! WELCOME to the Huntsville Sparkers! We are elated you have joined us! I see you have been a Spark member for just over a year :) I hope in that time SparkPeople has given you a loads of tools to put in your tool belt. Please check out the Huntsville Sparkers Page and let me know what else you might like to see there. I try to keep up with local events and post useful info when available. I am also switching up the TEAM goals. Your input as a new team member would be awesome. Thanks for taking the time to search us out and joining the team! I look forward to getting to know you!

    Noel
    (leader) emoticon
    3790 days ago
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