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Loud mouth Me!!!


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    Saw your recipe for shortbread cookies...they sound great! You asked for suggestions for getting the calorie count lower. Splenda has a brown sugar blend sweetner you might try. Let me know what you think.

    Gramma Tessie (Teresa, Terry,)
    4820 days ago
    Just stopped by to say hello hope all is well and you doing well on you journey to a new you. I'm going slow right now but I did lose .6 of a pound this week at least it was a loss. Take care and be well Sheila
    4886 days ago
    Hi Russell! I just wanted to stop by and say hello. I've read your posts on employees being punished for being overweight. I was particularly touched by your story about your mom passing away at age 50 and all she ever heard was "if you'd just lose weight, you'd be fine". I've heard that over and over myself and it's a horrible way to go through life when the so-called "experts" just don't listen to you as a person. They have the same pre-conceived notions as the rest of society. I think one of the most powerful things a person can say to you is "I hear you". And I just wanted to stop by and say that I, too, hear you. I wish you great success on your journey to better health and warm friendships that you'll find along the way.
    All the best! Shannon
    5024 days ago