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May 2011. With my third daughter.

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February 2011 @ Disney World with my youngest daughter

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  • v no profile image CHARTERDAWN
    Congrats on the new job!! emoticon
    2945 days ago
    Hey Shauna!
    I love ChaLEAN Extreme! You'll need 5's and 10's to start, but as you go on to the heavier weights/less reps you'll want some 15's and maybe even 20's. It goes come with bands though that you could use until you get more weights. They show a lady using the bands for everything, but it seems like it takes her a little longer to switch positions. You'll have to let me know if you get it and how you like it!
    2948 days ago
    Hey Shauna! I replied to you on my comment feed about crossfit, but wasn't sure if you'd see it so I'm copy/pasting it emoticon

    A guy from church just opened his own CrossFit gym! He used to teach at a different gym, but it was shut down for some reason (I think it was something w/ the building b/c it is supposed to open again eventually) so he and his wife opened their own! It's 5 days a week at 5:25am, so I can only make it once a week due to my husband's schedule, and I can't go that early on days that I work till 11pm! I try to go on Thursdays since it's my husbands rest day from the gym, that way he can get our oldest son up for school... I was able to go yesterday since there was a "late start" day at school, so I was back home before the kids had to wake up :-)
    2949 days ago
    Have fun shopping! I ended up taking one of the suits back. The one I got is different shades of purple, strapless ( but you can add one that cones with it).

    Asylum Strength is good. My quads are killing me today, not sure if it is from spinning, asylum strength, or the combo of both ;-). Did Vertical Plyo today, which was HARD with already starting with sore quads, lol!
    2965 days ago
  • v no profile image CHARTERDAWN
    Ideas for you car ride. We like to take dried fruit. One of my favorite snacks is popcorn. We learned to buy our own and then pop at gas station. I always check with them to see if I can bring in my own bag (since you can buy the healthy kind) I have never been turned down. Have fun!! I am sure you will get in lots of steps. Do you have a pedometer? emoticon
    2966 days ago
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