TAMMYR1967
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NANA-B-FITZ
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  • v MARILYNSRETIRED
    Welcome back to Sparkpeople so glad you have returned

    Consider going to your Sparkpage and updating it starting by putting in the current date and then share any things that have changed

    Also remember to participate as much as possible on all the groups you have joined as that is where you will be encouraged and motivated.

    NOTE: I have a group you might be interested in - Simple Changes = Healthy Lifestyle = if interested and willing to participate as often as possible please come to my sparkpage to get to it - we would love to have you join us


    158 days ago
  • v IAMBLESSED103
    Hi Tammy, thanks for adding me as a friend! I am happy to add you too! emoticon Have a great day! emoticon Karen
    2094 days ago
  • v no profile image PIXIE-LICIOUS
    "We are all accountable for ourselves. Think of yourself as a precious commodity, and then protect your investment each day."
    -Monica Brant
    emoticon emoticon emoticon emoticon
    Thank you for commenting on my blog, "The Passage Of Time." Have a beautiful day!

    PS: Thanks for adding me as a friend, I've added you too! emoticon
    2095 days ago
  • v NANA-B-FITZ
    September Motivation for You & Especialy Me

    S - Spark on emoticon

    E - Eat Healthy emoticon

    P -Push Yourself emoticon

    T - Tough It Out, Stay Stroung emoticon

    E - Exercise A Bit Every Day emoticon

    M - Make Some Mw Time emoticon

    B- Because You Are Worth It emoticon

    E - Encourage Someone emoticon

    R - Reward Yourself You Earn It emoticon

    Have A Spectacular September
    emoticon
    Bella
    2124 days ago
  • v NANA-B-FITZ
    emoticon Spark Buddies

    My message to help motivate you & ( Especialy ) Me this week is


    “Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
    ~Mark Victor Hansen

    Have A Wounderful Week !!!
    emoticon emoticon emoticon emoticon
    2139 days ago
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