TWESTEN1
25,000-29,999 SparkPoints 26,511
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Leah and I went to Hawaii this summer - what a gorgeous place!



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Kyle went out to Arizona to visit his friend - they went to Antelope Canyon... now I want to visit!



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My hubby & my son


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TWESTEN1 is a SparkPeople Motivator!

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Time to update my intro. I'm pleased to say that I have been able to stick with the Atkins lifestyle and I am seeing results. That makes me happy. I don't think I've ever stuck with a "diet" or life change for this long ... except for the negative life change of eating too much & not exercising.

I now enjoy exercise, though I will admit - some days it's a push to get myself moving! But once I get into it, I love it.

Spark People has been a lifesaver. I've made some excellent friends here - those who make me laugh, those who build me up & those who help me pick up the pieces when I feel like I've failed. This is a great place to feel safe just being myself.


Member Since: 10/5/2013

Fitness Minutes: 33,951

My Goals:
I want to lose over a hundred pounds. I celebrated the first 10 and will continue to celebrate each 10 as they melt away!


My Program:
I was strict low carb and that worked for a while. Now I'm trying to focus more on clean eating - keeping out processed food & sugar. Meats, veggies, whole grains and dairy.

Exercise!
Walking, elliptical, zumba, jillian michaels and aerobics. I wanted to become a runner but with the arthritis in my knee, the doctor has frowned on that! So I get in my power walks which still get me to sweat & make me feel great. Now I need to incorporate more strength training in to my routine.



Personal Information:
My name is Diane and I am 47 yrs old. I'm married with 2 children and we have a bunch of animals. We use to live in the Pocono mountains and loved it, but we moved back to our original hometown of Landenberg :)


Other Information:
My goal is to be the best "me" that I can be.

Fitbit users unite!!! Please add me:

www.fitbit.com/user/2DMV97




Read More About TWESTEN1 - Profile Information moved here. (Updated March 16)




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Comments
  • v BARBIEE52
    emoticon emoticon emoticon Breast Cancer Awareness Slogans emoticon emoticon emoticon
    "Show you care, be aware."
    "I pink I can, I pink I can."
    "Boobs: They could use your support."
    "The breast are yet to come.."
    "Big or Small save them all."
    "A feel a day keeps the doctor away."
    "Check your bumps for lumps."
    "Thanks for the mammories."
    "Pink Power."
    "Think Pink."
    "Positively Pink."
    "Boobs, Sweat and Tears."
    "I fight like a girl."
    "Walkin my buns off for boobs."
    "Give cancer the Boot."
    "Ready, Set, Go Pink.'.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1747 days ago
  • v NHEMBERGER
    "To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~William Londen
    emoticon emoticon emoticon emoticon emoticon emoticon
    1748 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I just can't believe it's fall,
    the most colorful season of all.
    The leaves they will fall.
    and the weather turns cool
    There's so many reasons
    To enjoy this season.
    ~~~Barb~~~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon ""Enjoy this season they call "Fall" emoticon emoticon
    1777 days ago
  • v BARBIEE52
    emoticon emoticon WHAT IS YOUR MONEY WORTH? emoticon emoticon
    Too many people buy things they don’t need with money they don’t have,
    to impress people they don’t like............Will Rogers.

    Money is not the most important thing in the world. Love is.
    Fortunately, I love money............Jackie Mason

    Many people are so poor because the only thing they have is money.

    Don't think money does everything, or you are going to end up
    doing everything for money.
    emoticon emoticon ARE YOU WORTH MORE THAN MONEY? emoticon emoticon

    emoticon emoticon emoticon emoticon -{-Barb-}- emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon
    1785 days ago
  • v BARBIEE52
    emoticon emoticon emoticon "AUTUMN" emoticon emoticon emoticon

    A-All the colors

    U~Using scarves & boots

    T~Turkey & stuffing on its way

    U-Unexpected crunching under your feet

    M-Making cookies to warm up

    N-New veggies in season..like squash & pumpkins

    emoticon emoticon Don't you just love Fall? emoticon emoticon

    emoticon emoticon emoticon
    1789 days ago
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