URBANAUDREYE
150,000-199,999 SparkPoints 188,946
SparkPoints
 
Photos
See this image larger



See this image larger
January 2, 2012



See this image larger
January 15, 2012


SparkGoodies
go to goodies page
Tissues
From:
Fitbit Users Un...
go to goodies page
Thank You Card
From:
Fitbit Users Un...
go to goodies page
Flowers
From:
DDOORN
Awards

Shared Food & Fitness Trackers
 
Interact with URBANAUDREYE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi! My name is Audrey! I am a 36 year old housewife and mother who has been struggling with being overweight (and obese) for over a decade. I used to be in great shape (115lbs and a dancer), but being in shape turned into being out of shape quite quickly after high school and ceasing the dance lessons that had kept me fit and trim all my life. Now that I am a mom I feel that regaining my previous healthy lifestyle needs to be a priority so that I can lead a long, happy, healthy life with my family.

I've had a recent backslide which I am trying to stop in it's tracks. Plenty of things that are contributing to it, and I need to find the way to circumvent them.

My "diet" is just sensible moderation. Cals in vs cals out. I track when I remember, which is pretty inconsistently right now.

As for my exercise plan, it is also inconsistent now with COVID. While I have gym access, it's harder to sneak it in with the kids home from school.


Member Since: 3/8/2010

Fitness Minutes: 78,473

My Goals:
I will strive for 8 hours of sleep each night.
I will drink a minimum of 8 glasses (64 oz) of water each day.
I will exercise a minimum of 10 minutes each day.
I will do 30 minutes of cardio 3 times a week.
I will do 20 minutes of strength training 3 times a week.
I will track my calories and fitness daily.
I will weigh 155lbs (or less)

Weight Goal Breakdown:
200lbs -
180lbs -
160lbs -
135lbs -


My Program:
Tracking those calories!
And fitness minutes!
30 minutes of cardio 3x a week
20 minutes of strength training 3x a week
Drinking 8 glasses of water per day
Getting 8 hours of sleep each night
Utilizing my WiiFit/WiiFit Plus and Just Dance Games



Personal Information:
I have a wonderful husband, two beautiful daughters, and a handsome little son.

Prior to meeting my husband I weighed right around 115lbs. (HS Junior) After meeting him and becoming "comfortable", and after having previously quit dance classes I shot up to 275lbs.


Other Information:
I really enjoy being outdoors. I also enjoy reading, dancing, and singing.

I someday hope to learn to play an instrument (maybe guitar or bass).

I LOVE my children more than anything




Read More About URBANAUDREYE - Profile Information moved here. (Updated May 11)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 258.0 
258
227.25
196.5
165.75
135
Login to Leave Comment
Comments
  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

    Looking forward to having you share your SPARK!

    Don, Co-Leader of All Health Professionals SparkTeam
    22 days ago
  • v LOSINGLINNDY
    Are you looking to Lose the Winter Weight? Then the BL Challenge just might be what your looking for. The focus of the challenge is to promote a healthy lifestyle through weekly Nutrition and Fitness Challenges, and to promote healthy weight loss and provide support and encouragement. The Challenge consists of ten teams and goes for ten weeks.
    To join you can search Biggest Loser Fall Challenge ALL Teams; send me a Shark Mail and I will send you a link ,or visit my Spark page and click on the Blue Biggest Loser Icon. Once you join Biggest Loser Fall Challenge All Teams, add your name to the waitlist that is located just below the chat thread.

    Hugs, Linn
    223 days ago
  • v ELSCO55
    Hope you enjoyed your day in the spotlight
    238 days ago
  • v LYNMEINDERS
    Have an awesome day in the spotlight.....woohoo
    239 days ago
  • v SUMMER33
    Happy emoticon day...hope you're doing well in this challenge emoticon have a great day emoticon
    239 days ago
Member Comments (149):  123Next >Last >>