Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Orange Cranberry Muffins
ARMYMAMABEAR's Photo Gallery
(Click on a thumbnail below to enlarge)
Wooohoooo!!! Just got through with an invigorating hour tromping through the snow!
We went on a gorgeous hike!! I love Colorado!
That feeling when you reach the top!
Soaking up the sun today on our hike.
The view from today's hike.
A beautiful 7+ mile hike. It would have been a little less but we went for extra credit.....we took the wrong trail for a bit!
I spent this weekend at the beautiful Grand Canyon! Yesterday we hiked down into Phantom Ranch. There were signs posted everywhere that stated "Hiking down is optional, hiking up isn't." (Or something along those lines.)
I could live in the mountains just for the intoxicating smell alone. I am blessed that my happy place is so close. Wishing everyone a blessed day!
Happy Father's Day to all those who lead their prides! I got in some walking at the Wildlife Animal Sanctuary along with a pretty sunburn!
A truthful picture taken by my son on today's hike. There is still distortion going on because he was higher up than I but my arms and belly are for all to see!
I'm on vacation and so far have done very well eating wise! Usually my diet goes out the window but today I chose a green smoothie for breakfast and pho for lunch! It feels so good not to have food take over for once! Also got in a little hike this morning!
Getting in some good workouts!
Going to start running with my little one today!
This is how my face has changed. There is a little difference there!
Trying to make the pain better with food was the best I could do sometimes. I'm trying to do better.
First 5k in over 3 years!
I had one glass of wine and then lots of water and danced the night away at a Halloween party!
At work today, I'm into a small top and medium bottom. Funny, because at my other job, I wear medium top and bottom, but could probably wear a small bottom. Vanity sizing? Lol!
A little over a month until I see my girlie!
Happy Sunday! Today is supposed to be my rest day! It needs to be a major stretching day!
I have to make the choice today to go run. I don't feel like it. I'm tired....but it always makes me feel better!
Today my plan is to fit some weight lifting into my day. I love the way muscles look. I love being strong.
5 mile hike today!
I love this image I've seen on the Internet. That is 5 pounds of fat on the left next to 5 pounds of muscle on the right. Muscle will not bulk us up ladies! It actually burns more calories!
Report Inappropriate Page