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See this image largerSee this image largerwater, Water, WATER!See this image largerGained 5 lbs. Looking over my log, my calorie count us up and down Some days too much (usually cheese). Some days not enough (usually poor prep). Today is a new day, another chance to get it right!See this image largerCoaching tip: If you fail to plan, you plan to fail. I'm on it!See this image largerCheering on the Indian! Enjoying apples and CoolWhip instead of Pizza and wings.(1 comments)See this image largerI am noticing that lately I don't enjoy foods that I used to Love. It is weird.(1 comments)See this image largerPeaceful end to a stressful week.(1 comments)See this image largerLong Day at work. Still have time to fit in a walk! Good night computer. Hello moon!See this image largerBurn it to earn it! Work out like it's your job. Show up every day.See this image largerTwo days without sugar. So far. Yay me!(1 comments)See this image largerStruggling with emotional eating. I thought I had this under control. It's hard not to give up.See this image largerThis is wonderful! Cracking nuts slows me down and keeps me busy and is healthy fat. Win. Win. Win! Happy Holidays!See this image largerMy sweet father-in-law me a veggie frittata And he hates eggs and broccoli! I am blessed!See this image largerI'm overwhelmed. I feel defeated. I will not eat all the Oreos. I will go for a walk. Now!See this image largerYard work today!See this image largerI Am a Reflection of Glorious Divine Life!See this image largerYou are what you think. I'm thinking there's a path through the weeds.See this image largerAnother morning walk! This is not a habit yet, so every walk feels like a little victory.See this image largerA fairy garden grew in my yard over night!See this image largerMeal prep: boiled eggs!See this image largerLife is short. We do not have much time to gladden the hearts of those who travel with us. So be Swift to love. and make haste to be Kind.See this image largerAt Doctor's office for oncology consult. Of course they checked my weight. I have not dropped at all. This is so frustrating. I think I need to reduce my daily calorie goal, definitely reduce carbs, and add another workout.See this image largerGetting my water in!See this image largerWake up. Kick A$$. Repeat(2 comments)See this image largerToday I feel like a bloated pumpkin in a muddy patch.See this image largerBeautiful view outside my windowSee this image largerBlack bean quesadilla: that's me feeding myself nourishing food in the middle of the day. ProgressSee this image largerUgh!! Doctor days throw me off routine. I overeat to "make up" for fasting the previous day. I'm tired so I don't keep up with meal prep. Geez! I need better discipline. Here goes. Prepping oatmeal, blueberriesa, and yogurt now for breakfast tomorrow, even though I'm not feeling it.See this image largerWalked to the polls!See this image largerBlueberries, Cottage cheese, and Chia seeds for breakfast. Good Start!See this image largerSick today. Instead of fighting it, I'm going to listen to my body and rest.See this image largerToday, Rest.See this image largerFresh snow makes me happy!See this image largerAking my list, checking it twice!See this image largerMaking my list, checking it twice!See this image largerHealthy breakfast! Blueberries, Oatmeal, Cottage cheese.See this image largerMy helper.

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