JAMESCL2
25,000-29,999 SparkPoints 28,614
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See this image largerday 3 of my streak for "Log in and spin the SparkPoints wheel" earned 10/30/2015See this image largerday 3 of my streak for "Log in and spin the SparkPoints wheel" earned 11/4/2015See this image largerday 7 of my streak for "Log in and spin the SparkPoints wheel" earned 5/2/2016See this image largerSee this image largerweek 5 of my streak for "Exercise for at least 90 minutes per week" earned 9/10/2020See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 9/10/2020See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 9/10/2020See this image largerSee this image larger(1 comments)See this image largerSee this image largerHow I feel when I reach my goals...See this image largerTomorrow's Lunch with at least seven veggies. Hitting my goal for eating veggies and also having cantaloupe on the side. And yes, all that chopping and slicing and dicing are going on my fitness tracking because by the time I finished (I made enough for 3 days) I was in a pretty good sweat. (1 comments)See this image largerSee this image largerSee this image largerSee this image largerGood Morning and Happy Sunday. I got up early and went for a 54 min. walk with my dog. 2.31 miles 5428 step. See this image largerday 5 of my streak for "Walk 5,000 steps per day" earned 10/15/2020(2 comments)See this image largerJack(1 comments)See this image larger(1 comments)See this image largerMade a SP recipe tonight. Maple Pecan Chicken. Added an ear of fresh corn and some sauteed fresh green beans with slivered almonds. Had blackberries for breakfast and a peach today. #foodfeats. (1 comments)See this image largerA little funny photo for today. This is actually what I would be like just a few short months ago..(1 comments)See this image largerJack and I took our last walk of the day...had to get it in to get to 10000 steps today. LOL. Anyway Jack thinks he is the King of the Squirrels. (1 comments)See this image largerSee this image largerBeautiful sky this morning after a couple of rainy days. First song on my playlist today was "Start me up" by the Rolling Stones... how can you not get pumped up. Got my walk off to a good start, only 40 degrees. I love the fall. See this image largerBeautiful sky this morning after a couple of rainy days. First song on my playlist today was "Start me up" by the Rolling Stones... how can you not get pumped up. Got my walk off to a good start, only 40 degrees. I love the fall. See this image largerBeautiful sky this morning after a couple of rainy days. First song on my playlist today was "Start me up" by the Rolling Stones... how can you not get pumped up. Got my walk off to a good start, only 40 degrees. I love the fall. (1 comments)See this image largerGot in 11700 steps today...beautiful walk this morning. I love this weather and how some leaves are starting to change. We are supposed to have a low of 32F tonight after reaching 59F today. Rest of the week is upper 50s to close to 70. I always tell people that complain about the Memphis weather... stick around it will change in a day or two. LOL (1 comments)See this image largerGood Morning All, Happy Sunday. Nice walk early this morning, just walked for happiness, didn't push myself just enjoyed the view. God has a magnificent box of crayons. See this image largerGood Morning All, Happy Sunday. Nice walk early this morning, just walked for happiness, didn't push myself just enjoyed the view. God has a magnificent box of crayons. See this image largerNot exactly Macy's Thanksgiving Parade, but I enjoyed it in my morning walk with Jack. Happy Thanksgiving everyone.See this image largerShopping for Christmas Tree...LOL I wish. These trees are so pretty. Jack was shopping for squirrels.See this image largerSplurged on a Christmas present for myself. Happy Sunday. (1 comments)

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