KBEGEY
15,000-19,999 SparkPoints 17,269
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See this image larger(1 comments)See this image largerDown ten and a half pounds! Feeling great, feeling strong, feeling determined.(2 comments)See this image largerReally fell off the wagon this weekend with my eating.. my only saving grace was getting a run in.. but today is a new day! Feeling positive and ready to start fresh! Happy Spring!See this image larger12 pounds down! It's taking a while, but I'm getting there.. can't wait to start running again this week.See this image largerSee this image largerScale finally hit the 160s!! Never thought I'd be back here again. I'd given up on myself. I AM SO EXCITED!! And BMI is now in the 20s! 💪 Gonna be a great day!See this image largerIt's my birthday today, so I am going to indulge in some tasty Italian and cake. However, I'm still going for a run and getting a massage. Healthiness is a lifestyle for me now. Have a great day, everyone!See this image largerApril 2017 to today, June 2017. Ten pounds lost during that time. I think I see a difference. 🤔 My tummy is definitely going to be the last thing to go. 😅 Don't mind the dog tail; she has to follow me everywhere.See this image larger30 pounds down!!! Feeling so wonderful today. I still love food, but I'm learning to have a healthier relationship with it. My friends still send me funny food-related memes.. they know me so well. 😂😁See this image largerday 60 of my streak for "Track food or water" earned 6/8/2017(1 comments)See this image largerday 125 of my streak for "Log in to SparkPeople every day" earned 6/9/2017(1 comments)See this image largerFell off the wagon this weekend. Had way too many parties to go to. BUT I'm back on track today instead of continuing with the junk, and that is what matters the most! We have to enjoy life but always come back to a healthy lifestyle. Here we go. 💪👌See this image largerNon-scale victory! Woot, woot! These pants were way too tight when I bought them last fall and cut off my circulation big time. They are now fitting absolutely perfectly. Loving it!! I'll always have those baby makin hips, but at least I'm getting fit! #size13 #nonscalevictorySee this image largerI am drenched in sweat and absolutely disgusting right now, but I just ran five miles. FIVE FREAKING MILES!!!! I can't believe I can do this. Never did I imagine. I could almost cry and definitely got goose bumps when I finished. Six miles, here I come!!See this image largerDown 35 pounds!! Weeeee!! It was 40, but I've had a lot of work parties this week 😂 Keep on keeping on!! 💪 Haven't been this weight since I graduated college.See this image largerMy depression has been getting the best of me the last couple weeks and I've been eating junk and not running. Time to get back to work. I will not mess up the progress I've made so far!! Weight loss win: I fit into my high school graduation dress from 11 years ago. 💪🔥See this image larger40 pounds down! Only 14 pounds from a healthy BMI and only 20 pounds from my goal weight. Can't believe I've come this far. I need to post new update pictures. 😉See this image largerWith my depression, it's been hard for me to get enough calories. I'm just not motivated to eat. I need to keep reminding myself that these last 20 pounds won't come off unless I keep myself healthy and nourished, especially since I'm a runner. Here's to being better to my body. 💪See this image largerThat'll do for tonight!!! Can't stop, won't stop!See this image largerA coworker said, "Hey, skinny mini! I almost didn't even recognize you!" as I walked out to my car today. That felt amazing. More and more people are noticing. 43 pounds down, 16 to go! 😁See this image largerSee this image largerI haven't exercised in about a month now due to two nose surgeries and two throat surgeries and the physical restrictions afterward. I was running 6 miles just a month ago, but now I feel like I couldn't even get close to that. My heart is thumping, but I'm finally ready to pick myself up and work my way back to where I was. Only 14 pounds to goal.. I can do this!See this image largerNever did I think I would see the 140s again. If you would have asked me at the beginning of this year if I would ever be here, I would have told you no way. I'm so proud of how far I've come. The 130s are right around the corner!See this image largerIf you're having a day where you are just absolutely exhausted and need to relax, do so and don't feel ashamed. Just make sure that you get back up the next day and get in that workout. I find that after that rest day, I kick some serious ass on the following workout. Stay motivated and take care of yourself!See this image larger#BeforeAndAfter So crazy to me that I fit into a size small romper!! I didn't think there was any way! Forgive the caption from snapchat 😂 .. proud of myself and ten more to go!! 💪💪💪See this image larger#BeforeAndAfter Heading on a cruise this weekend! Ready to show off my new bod. 😉 Again, sorry for the snapchat comment lol.See this image largerI honestly can't believe how far I've come. 195 to 143 so far. Only 7 pounds to my goal weight, and who knows if I'll stop there! But even though I'm not to my goal yet, I'm still happy with me. Loving life.See this image larger195 to 143 so far. Don't stop! Keep going! I've been working at this since January, and even though I've had setbacks, it's so, so worth it to see myself getting healthier and healthier.See this image largerYou guys!!! I'm so close to being within the healthy range for my BMI. And less than 7 pounds from my goal weight. Wow, wow, wow!! Hugs for everyone!See this image largerThis shirt used to be so tight on me that the spaces between the buttons would stretch and show the shirt underneath. Now it is crazy loose. Stick with it. It's worth it. 55 pounds down.See this image largerI am in the 130s!!!! Ahhhhhh!!! Down from 195. So close to goal... just in time to put on my Christmas weight because you know that I ain't passing up on that fudge. 😂See this image largerSee this image largerThat seven-mile run felt amazing after being the walking plague for quite a while. Feeling strong and awesome! I think I had about a dozen people tell me how skinny and great I looked at work today. Big smiles!See this image largerY'all, .6 pounds from goal!!! Almost 60 pounds down!! It's been a long journey from January of this year, but I was determined to do it the healthy way and change my lifestyle. If I can do it, so can you. I feel amazing. Don't ever give up on yourself. 🖤See this image larger#BeforeAndAfter Still so proud of myself for accomplishing this journey. You can do this!! Believe it. 🖤See this image larger(2 comments)See this image largerSee this image largerday 3 of my streak for "Track food or water" earned 8/21/2020See this image largerday 15 of my streak for "Track food or water" earned 9/2/2020See this image largerSee this image larger(1 comments)See this image largerday 3 of my streak for "Track food or water" earned 3/24/2021See this image largerI am in a mood today for sure, but I'll still be eating right and heading to the gym.See this image largerday 5 of my streak for "Track food or water" earned 3/26/2021See this image largerday 11 of my streak for "Track food or water" earned 3/31/2021See this image largerday 10 of my streak for "Log in to SparkPeople every day" earned 3/31/2021See this image largerday 22 of my streak for "Track food or water" earned 4/12/2021See this image largerday 22 of my streak for "Log in to SparkPeople every day" earned 4/12/2021See this image largerday 30 of my streak for "Log in to SparkPeople every day" earned 4/20/2021See this image largerday 30 of my streak for "Track food or water" earned 4/20/2021See this image largerday 40 of my streak for "Track food or water" earned 4/30/2021See this image largerday 40 of my streak for "Log in to SparkPeople every day" earned 4/30/2021See this image largerWhen your new lifestyle gets tough, don't forget to acknowledge everything you've done to better yourself.

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