OBIONE686
20,000-24,999 SparkPoints 20,697
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See this image largerI'm the one in the middleSee this image largerMy husband and ISee this image largerThis best shows my "before" figure, with all its rollsSee this image largerThis helps me envision myself lean. I can see where I want to have muscle mass, instead of fat. (2 comments)See this image largerSee this image largerMarch 5, 2015See this image largerMarch 5th, 2015See this image largerMarch 16, 2015See this image largerMarch 16, 2015See this image largerMarch 12, 2015See this image largerMarch 12, 2015See this image largerApril 6, 2015See this image largerApril 6, 2015See this image largerMay 14th, 2015See this image largerMay 14th, 2015See this image largerAugust 17th, 2015 Fitness assessment See this image largerAugust 17th, 2015 Fitness AssessmentSee this image largerSeptember 16th, 2015See this image largerSeptember 15, 2015See this image largerOctober 2nd, 2015See this image largerOctober 2nd, 2015See this image largerOctober 9th, 2015See this image largerOctober 9th, 2015See this image largerOctober 28th, 2015See this image largerOctober 28th, 2015See this image largerOctober 31st, 2015 Happy Halloween!!! See this image largerExperienced my fastest 5k. First of the year, first in a year, starting off on a strong foot. Also, SO MUCH POSITIVE SELF TALK AND CARESee this image largerSo hard to break up with diet culture, especially the scale. I'm haunted by the high stepping on it brings. But now is the time for making good choices, regardless of weightSee this image largerTopping out at 354 today. Year's goals: get my blood sugar under control by complimenting my meds with diet and exerciseSee this image larger#BeforeAndAfter It is day 3 and already my blood sugar is appreciating my exercise regimen, within reason. This is my new high. 354 lbs. Trying not to listen to the stubborn scale, but rather, my A1C and fasting labs.See this image largerMy brain did not want to go to the gym today. I wasn't sore, just not willing to put forth the emotional energy. But I went, and was easy on myself. Every step counts. #BeforeAndAfterSee this image largerMay I never let my size keep me from being comfortable, from believing I'm beautiful, from dressing for the weather, from being confident. And I wish the same for you. You're worthy and valued at every size, weight, and step of your journey. Keep sparking.See this image largerSee this image larger"TBH, I do it for the 'gram" I've laughed with my friends as I shared my photos online to like my status, I'm not doing this for my health after all! I say that, but I checked my glucose before the run. It was, post meal, 190. Then I scrolled back to the day I got diagnosed: 515 fasting on July 30th, 2019. I've come so farSee this image largerSee this image largerNot quite my usual 5k, but still the furthest since the pandemic appeared in my country.See this image largerHitting 10,000 steps always felt far out of reach, but I did it today

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